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Bdd help in the greater Seattle area (or wa state?)

Hi, I’m 36 and I have been diagnosed with bdd since my early 20s. It’s never really gotten better but rather moved on to different parts of my face that I don’t like. I really need to find a counselor that specializes in this or that will help me with CBT (there are a couple of books that Katherine Phillips referenced to give counselors to help out with bdd)….I just feel like I have no help and I’m alone. I can’t afford to move to LA, the clinic that helped me in my twenties.

If anyone can message me, or help in any way, I really would appreciate it. This past year has been a huge struggle, and I don’t know where to look anymore.

#BDD #Anxiety #Depression #seattle

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Anyone know a really good #primarycareprovider north of #seattle ?

I'm in snohomish county and I need a new primary care provider to coordinate my care for my #chronicmigraine . I've had several in the past but they've never competently handled all my many many referrals, tests, procedures, and specialists. In the past it's all fallen on me and my mom. I'm looking for someone who has experience and competency with intractable #ChronicIllness and #ChronicPain . Thanks in advance for any recommendations
#Disability

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#artfulashes #seattle #imodad #Grief #LossOfAParent #ALSLouGehrigsDisease #Insomnia #Anxiety #Dad

So grateful my family found Artful Ashes in Seattle, WA. They created such beautiful art in memory of my father to ensure he is with us for all celebrations and holidays and shared the experience with us in photos and videos. So beautiful and difficult at the same time. I wish he was here instead 💛

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