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Exhaustion ~ #frustration #Depression # anxiety #feelsolow

I feel exhausted all of the time. Living with a roommate that can drains the energy. I am wondering if we should divide up and go our own ways? Would that helps friendship with my roommate stay stable and safe? I feel like I am get criticized for do anything that could have helps us to function better by organizing things. I communicated about it. It seems like that conversation has fell into the blackhole in the head to point where cannot remember. Get blamed for minor things that is out of roommate’s control. I feel like I am living with an grouchy roommate at same time, that roommate can be fun and enjoying the moments. That roommate supports me so much and I know that I hadnt fare in this new state alone so much. There are pros and cons to be roommate and have friendships. I notices that I set boundaries with the Roommate and I do get reactions . that get less and less because I limit myself from get lashed out by not be around. I find that if I limit my overdoing things with roommate and let that person take responsibility for itself. It make that person realizes that I am not pitying nor get in their ways. I took big step back and turned to myself and deal with my depression. I need to find new counselor that can do the behaviors thepary since my current counselor is more of good at face the issues but not good at channeking my behaviors far as i think... thank you for take time to read my thoughts. I am still exhausted with lot of things on my mind presently. #exhaustion #figurethesolution #friendshipstruggles #roommatestruggles #stressesout #• #energyzippedout

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Gotta love Migraines! . . . NOT

So I finally feel better after that massive migraine. I'm not even going to get into the number of medications and heating pads it took to get rid of the stupid thing but I'm so happy it is gone. I have noticed with the increased stress I have been suffering from symptoms of many of my issues more and more which is really annoying as I try and establish a "normal" routine. I have never really lead a "normal" life or hours etc but I'm trying to establish my normal and I feel like every time I get a step closer my body steps in and just says absolutely not. Migraines, fibro flares, no ability to control my body temperature, and more. It's been really difficult, luckily enough my fiancee has been around and is a huge help with all of this being reassuring, helping where he can and what not but I just am struggling to feel like I'm doing things right. Whatever that means any more but I am struggling to feel like a truly functioning adult right now. I know all the COVID-19 stuff is affecting everyone and there for awhile it didn't make to big of an impact on me. I'm not an overly social person so staying at home wasn't really a big deal, and I was off work but I got unemployment. It was less money than usual but manageable. It has only gotten worse as I've gone back to work from home. Before all of this started I was considering applying for federal disability even if just partial so that I can take the time to take care of myself the way I should before my body forces me to with flares and migraines etc. I was hoping that maybe working from home would solve some of the issues but it hasn't it has only confirmed that working full time while trying to take care of myself and other adult responsibilities takes more hours then I have in a week. Going to be interesting once all this is over and I can start seeing doctors, to start the long process of trying to get some medical help. #Fibromyalgia #stressesout #thisismylifenow

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When you and your darkness get along

Lately l have been pretty fine, faced some difficulties and still was kind of okay. I didn’t succeed to feel proud of myself at all just felt scared and it’s really frustrating.
#Depression #Suicide #axiety #stressesout

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When Stress Makes me Sick

I am SO stressed out about life and finances. I was in a car accident so I don't have transportation to and from work or anywhere else for that matter.
I am so behind on my bills. I don't make enough money at my job and no benefits of course.
I am stuck in this cycle of "poverty". I have a degree in Psychology for goodness sake.
I also have PTSD, Generalized Anxiety Disorder, and Panic Attacks. I have prescriptions that I take for my mental health.
I am so stressed out. When this happens, I get a pounding migraine. I feel so weak and tired. I feel unsteady walking around like I will faint. I am so tired. I am of no benefit to anyone. I don't even want to take my dog out. I feel inadequate in every way possible. There is no way I am giving up my dog. She saved me.
Any advice?
#stressesout #stressmakesmesosick #Poverty #MentalHealth

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