My caregiver came back today for few hours and oh my goodness was I glad!
#anxiett Y was brewing this morning.
Been managing lots of idle time this week.
#chronic pain #Distract me #positive thoughts #check in with me #using grounding techniques and distraction techniques to get through the week ##breast cancer survivor,#seasonal affective ##Drinking lots of water #
Getting ready to watch some TV and relax.
Signing off mighties