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PLEASE STOP

SEVERE SHARP PAIN IN MY CHEST 10 PM Saturday after snow shovelling n watering down ice, got yelled at at the top of his lungs for 1.0.0.5 hours for wearing a dress n my cowboy boots on the couch after watching a movie about fame n alcoholism, if I drink I have one beer or some wine n control it, extremely hard, watched Suicide documentaries all Sunday n vented n broke plates while washing dishes Sun afternoon, today back to normal, healed n hosted Elderly for around 5 hours, gave presents n watched an Ireland documentary, he thought I was unfaithful n I wasn't, called friend n Emotion spons re kids school, n tried to cheer up sad old people and ended up cold, thank you but its hard, too many songs in my head

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Drunk Me—Figuring Out Why God Gave Me This Pain (Back and Nerve)

So I’d stop drinking and not ruin my life by becoming an alcoholic.

I see it every day at work, especially when I facilitate Persons in Recovery group. Out of the 15 adults who attend regularly, 9 are alcoholics. Each of them has their own unique story about how alcohol and addiction destroyed their lives.

The majority have criminal records.
The majority were in so deep that they experienced alcohol withdrawal—seizures, sickness—whenever they stopped drinking.
The majority have made fools of themselves in front of their loved ones.

I always hid my drinking. Which, if I’ve learned anything as a recovery coach, is a major red flag. A sign of alcoholism.
I always downplayed how much I drank.
And I think—because I was a “fun drunk”—I managed to fool the people around me. And myself.

I’m happy I’m not an angry drunk.
I’m happy I’m not a sad drunk—though, honestly, the jury’s still out on that one.

When I drink with others, I’m fun. I’m happy. The life of the party.
The problem was when I drank alone.

The Way My Brain Works

My head is a chaotic place. Always has been.

My first memory of life goes like this:
A woman with long black hair and a blue-and-black dress shirt is spanking me. Or hitting me. I’m not sure. But I know I’m being hurt. Physically and emotionally. And I’m crying.

I don’t know who this woman is, though I have my suspicions.

This is how my brain works:
A little girl, maybe three or four years old, is being hurt by a trusted adult. How sad.
But there’s no doubt in my mind that I must have deserved it.
I must have done something to make this happen.
Because I am a bad person.

Everything bad that happens to me—I deserve.

Like being depressed and suicidal through most of my teen years.
Like being sent to psych ward after psych ward, then group home after group home.
I deserved it—for messing up my siblings’ lives, by ruining our adoption in Minnesota.
Just like I deserved being kicked out of my adoptive parents’ house at 18.
Because I chose drugs. I deserved to be homeless.

Just like I deserved the first abusive relationship.
And the second one after that.
Because I hurt my parents. By doing drugs.

Every time I think about that first memory, I go through the same thought process.
And every time, I arrive at the same conclusion.

I deserve it.

This is how my brain works.

The Pain & The Question: Why?

So when my back started hurting in September 2024, I spent months racking my brain, trying to figure out what I did to deserve this pain.

I had spent my whole life experiencing mental pain.
At least with that, I could always figure out why I hated myself.

But this—this was physical pain.
The worst I had ever experienced.

I kept asking myself:
Why? What did I do?

I had gotten clean from my drug of choice.
I had worked on myself.
I had finally reached a place where I didn’t hate myself.
I was the happiest I had ever been in my life.

So why now?

And then, ironically—while intoxicated—I think I figured it out.

The Background

I was born and raised in Nebraska.
A year and a half ago, I moved to Michigan.

Two and a half years ago, I was in full-blown addiction.
Adderall and meth—my drugs of choice.
I was using nearly every day.
The only exceptions were when I ran out of money or my plugs (plural) were waiting on their next prescription refill.
But for over a year, I never went a full week without using.

It got bad.
My mental health hit an all-time low.
Which is saying something—because I’ve always considered myself a depressed human being.

Then, one day—by the grace of God—I decided to reach out to my aunt.
I needed to escape the cycle of bad decisions.
I moved away from everything I had ever known.
I came to Michigan and quite literally turned my life around.

I got clean.
Forcibly, of course.
That was the whole point of moving.
I didn’t know anyone here. I had no connections. No access.
It was the only way I could not pick up.

Life got better.
I became happy—something I had never been before.

For 21 years, I had lived in darkness.
For the first time, I had light.

I landed an amazing job—helping others.
And, funny enough, my experience with addiction actually helped me.
I never saw that coming.

My relationship with God blossomed.
For the first time since childhood, I felt Him.
He had my back.
He gave me the courage to leave everything behind.

The blessings kept coming.

But I was lying to myself.
Or maybe, at first, I just didn’t see it.

Because alcohol was never my drug of choice.

At least, not until I stopped using amphetamines.

Alcohol Becomes My Drug of Choice

At first, I drank for fun.
With my brothers on game nights.
With my friends.
Always for fun.

But when I moved here, I started drinking more.
I now know I simply replaced one drug with another.
Alcohol for Adderall.

I don’t know how long it went on—more than two months for sure—but I drank every single day.

I even learned that Mohawk vodka costs exactly $3.67 after tax at the liquor store around the corner.

I denied my problem for a long time.
But at some point, I admitted it to myself.

And around that time, I met Brian.
My soulmate. (Cheesy, I know. But it’s true.)

We had our first argument after I asked him if I could drink that night.
That was the beginning of my wake-up call.

The Present: The Realization About My Pain

Fast-forward to now.

I have been drunk twice in the past five months.

I no longer drink every day.
But I also know why: because I am on pain meds.

Hydrocodone.
An opioid.
My new best friend.

You can’t drink on pain meds.
And I am in too much pain to risk making them ineffective.

That’s why I stopped drinking.

I moved to Michigan and got clean because I had no access.
I stopped drinking because of my back pain.

The ironic thing?
Opioids are addictive.

I used to tell myself, My drug of choice has always been uppers, not downers.

But alcohol is a downer.
And I got hooked on that.

So what’s stopping me from getting hooked on this?

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Welcome, welcome!

The plan is for this group to officially kick off in the beginning of 2025. Starting a group for people to learn about what a healthy relationship is, how to have one, how to overcome a toxic relationship and/or how to find yourself after leaving a toxic relationship has been heavy on my heart.
I hope this group can become a helpful and safe space for all of the above to happen. See you soon, Mighties! ✨
#PTSD #MentalHealth #Abuse #ReactiveAttachmentDisorder #Addiction #Alcoholism #BorderlinePersonalityDisorder

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Another Beautiful Day

It’s been awhile since I’ve posted or been on but a Big Hello to all the newer members ! My history is Chronic Pain 24/7 for 10 years following a injury and subsequent surgery for it. (ACDF of C-4 through C-7) and now have adjacent disk disease on interior of C-1 and C-2 as a prize for the initial surgery. As well, issues with L-4 and L-5, Bilateral medial meniscus tears, Following that I had a great lesson on Depression, Suicidal ideations, alcoholism,( Been 100% sober for 2 years now.) as well as self isolation. But every day is a great day ! All of you have found a great site where you’ll see others battling similar issues or other issues. Just know your never alone ! Now that were hitting the “ Holiday Seasons “ you’ll see different reactions from everyone here. Personally Holidays to me are stressful and at times can provoke depression. As I have a tendency to ramble, I’ll close for now. Remember, whatever issues your facing, you can beat !…David

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my adult son is detoxing off of fentanyl & Xylazine….

I am sitting at my son’s bedside in the hospital while he is detoxing. He has dealt with depression & anxiety basically his whole life. He will be 35 next week. My heart breaks for him. Depression, anxiety, alcoholism runs in our family. I feel guilty because I brought these children into the world, not realizing how genetics would effect them with these mental health issues. My son constantly tells me he wishes he was never born😪
& even more so today he has been saying the most vile things but I know it’s wanting the drugs that is causing him to say anything to try and obtain them.

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Another Beautiful Day

To begin with, I want to thank everyone as well as apologize to everyone with my venting yesterday. Today is another fresh day. The main reason I stay on this site is to help others. In my past life I spent 32 years of my life helping people. My injury which took my career was actually a God send as I could see both sides of the fence Both as a medical professional and then as a patient. I learned that medical professionals can and should help in different ways. Following my injury and surgery was truly the most educational point in my life. I now have education in pain management, depression which I never knew how deep it could get, alcoholism, ( been sober now for over a year and a half) , isolation, as well as suicidal ideation with intent. In my past life, I can’t count how many suicides I’ve been to. While on scene, I would always ask myself how bad could their life have been to commit suicide. I now understand more. The worst part was telling the family that there was nothing we could do. I’ve shed a lot of tears holding their families as they shed their tears as well. For those considering it, please reach out to someone. You honestly don’t realize how it destroys your families that you left behind. They always blame themselves. Jason, who is a newer member ( I love reading his post ) pretty much hit the nail on the head with his input on MDs. Whether mental or medical, instead of it being there to help people in need, it has turned into big business with profit being the objective. It’s not the MDs or RNs, it’s the CEOs who look at cost versus patient outcomes. I’ll quit my all to usual rambling for a bit and wish all a positive relaxing day. Again thank you all…..David

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Another Great and Beautiful Day

Just woke up from a well needed nap, still pain racks my body for the 3rd straight day. Took down all the Hurricane shutters and put them away. Just hope that I won’t need them again this year. Then picked up all the palm fronds and bagged them. Now it’s a do nothing else kind of day. Prayers going out to all who were impacted by yet another storm in less then 2 weeks. I see where some have lost everything. I’ve only lost a door to my screen porch, so yes I was lucky. Those that don’t live with chronic pain sometimes don’t understand it. It’s definitely a invisible pain and a disability ( I hate that word with a passion). I can remember back before my injury and things I was able to do. Like others, it will put you in a rut if you let it. Unfortunately mine will only get worse. But there is a positive side. It makes you understand others who are going through similar situations. Such as mental issues, depression, alcoholism all of which I’ve been through following my injury and subsequent surgery that followed. But yet, it’s still a beautiful day! What ever your situation, you can beat it ! Your stronger then you realize!……David

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Update(s) …

So I am diagnosed with alcoholism and substance abuse, bipolar 2, PTSD ofc, BPD and has had a bout of psychosis. I visited the mental hospital for maybe a total of a month at three different locations over the span of a year.
I find myself sometimes trying to tackle each disease.. (which I normally don’t call it that) at once.
For some reason I think I’ll wake up and be cured and feel different, every second I’m expecting something to feel different or to simply get validation that I’m doing better and when I don’t receive it because well people can’t read my mind, I find myself going to sleep angry every night because I just want them to acknowledge me? My family at least. They talk to me, but they don’t want to hear my feelings about anything which is also very tough because I just got into an altercation with a supposed friend of mine I was staying with a few days ago.
She asked me to leave, I didn’t say no I was just trying to get my bearings before leaving and she charged at me and attacked me. Punched me, spit on me and held me down with all her weight (a good 200 pounds more than me) for 15 minutes while I called out to Siri on my iPad to call my mom to call the police and while I was doing so she called her friend to drive over and come stomp me in my face and beat me up some more before the police finally showed up.
I decided that day I was going to be done with liquor because it gives you total loss of capacity to defend yourself. While I did the best I could I was going in and out of consciousness and it could have been way worse than it was and I already told my parents I was trying not to drink. The girl had ulterior motives for sure, but for my own life I don’t want to drink anymore.
I got SA’d or taken advantage of the same day as well. A guy gave me a bottle of liquor, a pill and recorded us having sexual relations on my phone and the next day when I heard it, you couldn’t make out a single word I was saying and my eyes were closed pretty much the whole time. I remembered none of it and he continued to keep going and was obviously much more sober than I.
I desperately want to talk to my parents about it but the first time I ever got SA’d I was told it was my fault. Not by my parents, but they also never asked or were curious so I don’t have any emotional support from them. I know this post is all over the place, but I’m trying to tackle family issues, substance issues, cope with being SA’d again and being beaten and receiving no sympathy. I’m only 29 so I’m glad I’m getting it together now, but it’s extremely tough realizing you absolutely have no one in this life to trust but you and God & u have to want it for yourself and no one else and put all faith in him.
I started my 12 step program today and I’m determined to get back to me and really restart the right way.
That’s the true beauty of being at rock bottom. You can start completely over and do it all again and the only way you can go is up. I know it won’t be as easy road. After speaking with some of my sisters in my AA class, but I’m so glad I found some type of community and women who can understand me and maybe even help me be a better woman.
My mom tries her best but she’s simply not emotionally available for me at all and she doesn’t do her best to protect me and never has. I can no longer fault her for that though. I need to start cultivating my own life and moving on and getting past childhood and even current traumas. I can’t keep dwelling, I have to want help, seek help and do the work and know that it doesn’t happen overnight but it absolutely will happen.
I’m never giving a person the opportunity to treat me like that again. #SubstanceRelatedDisorders #PTSD #MentalHealth #Bipolar2

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One of my two tethers holding me to staying in life is gone.. my poor dog was 'put to sleep'

Had to put down one of my two beautiful dogs today. She had some health issues but this came on very quick, and the vet said her tummy was so very filled with fluid, they couldn't even see her other organ clearly to assess. NO signs of heart murmur so they were surprised that her heart was so enlarged. Her trachea was moved 2 inches away from where it should have been because of all the fluid. What I'm writing and remember is cloudy, buried in the grief emotional mind, not at all being able to make any reasonable decision, let alone form a coherent sentence . I had a cataplexy attack collapsing from being in that room and moments.
She was 14, she was quirky and silly, stubborn, had a strong will, the kids in the neighborhood adored her and she them , just a gentle silly sweet pure little being. When having only two re a sons to stay alive and now one is gone, I'm just slipping further into making a plan that will let me be with my sweet again.

I don't want her to be gone. I wasn't ready. I wanted her to be healthy for the longest time.

After I left the vet I went to the local paxky store and got alcohol.. first drink since 14 years ago when I quit drinking.

I just really want to be with,my girl.

Sorry for rambling and incoherency

#MightyPets #petloss #Grief #BorderlinePersonalityDisorder #ChronicFatigue #ChronicPain #Alcoholism

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Another Great and Beautiful Day.

Good morning all !, Stopping in for a few minutes to wish everyone a positive and productive day. I had to reschedule our small camping trip due to a strong Nor Easter with heavy rain and storms but I was able to reserve our spot on October 4-7. It’s honestly better as it should be a little cooler. This week has been a hectic week as I had to file a injunction against a person across the street who has disrupted a entire neighborhood with his threats and harassment and threatening to shoot me and Buddy . He unfortunately is a nonstop alcoholic 24/7. I honestly have prayed for this man but in my past life, 32 years of taking care of people, I know he’s gotten to far in the battle with alcoholism yet he refuses to get help. I honestly feel sorry for him but you can only do what you can but you have to protect yourself and family and of course Buddy. I hope everyone has slowed down some and started looking for all the things that are positive in their lives. If you come across something that IS positive , Don’t let it scare you! I see by reading post this morning that some of you are doing better. Please keep at it! Again be Positive!….David

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