audio

In need of someone to vent to with available spoons (audio if possible) over just shit that is both in and out of my control and after being on such a high and dropping back low into a depression so quickly and suddenly and its just so much to process

#BodyImage #Bipolar1 #Poverty #spoons #audio #BipolarDepression #Anxiety

I am currently reading a helpful Oprah podcast episode from Super Soul Sunday, it helps sometimes to put my life into perspective by hearing other people’s life stories and knowing that I’m resilient doing my best where I currently am at while working towards where I want to go.

#Oprah #Podcasts #MentalHealth #Comment #suggestions #thanks #Christmas #selfhelp #audio #resources