It's not unusual to hear that childhood influences and or/genetics can affect a person's traits later in life. During the first seven years in life that is when your core beliefs are formed by the environment, you know the ones that are difficult to get rid of because they're in the subconscious mind. But I seem to be a natural screw up. I used to have very low self-esteem in high school and I can't think of the reason why that is so (maybe a teenage phase? Nah). Whenever other people talk about these things most of the time they mention that they hear certain things from their family, were abused etc. I used to have these screwed up beliefs about myself and they seem to be out of nowhere.
From who did I hear that I was a failure? Stupid? Trash? It is either I do not remember or it never happened. Probably the latter. So I made it all up? Well I can't say I was raised in an abusive home because it's simply not true. I think from my upbringing I AM SUPPOSED TO be happy, more sociable, less prone to mental illness, resilient, perseverant and hardworking. But what happened instead? My social life in Junior High was total crap, there was a part in my school life wherein I became lazy, I give up easily, and now I get these negative thoughts for no reason. What the hell is wrong with me? Shouldn't I uh, be more POSITIVE since no one is yelling shit at me?
I'm supposed to be "grateful" that nothing "traumatic" (at least in conventional standards) happened in my childhood but instead I'm angry that I have these mental "problems" in the first place when there is no reason for me to. Why do I think I'm X when nobody told me I was X. Whenever I talk about family "problems" I feel like I'm exaggerating them. Same with my childhood. I'm so angry that I have become a screw up for a small problem.
#Depression #Anxiety #MentalHealth #rant #Childhood #beliefs