Burnout

This week's #photodiary
- Goodie bag from work for Employees Day
- New highlighter and an iced latte
- A birthday card my sons made for me. It was the best gift
- Study time. Practicing make tip-ins for Bible notes
- A rose in my birthday bouquet from my mom (from her garden)
- Revisiting my focus for the year
- Beautiful, lush green leaves
- Afternoon ice tea
- My books and journals, yes I love them - they help me so much.
And so do you all!
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson

Do you want to take a moment this Tuesday to reflect on something you're grateful for?
It can be anything or anyone what ignites a thankful spark in your heart.
You're more than welcome to share with us in the comments to spread gratitude and inspire others.
I'll get us started with the sharing.
#gratituesday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

I see two meanings to this quote:
1. Having a long to do list doesn't determine your worth
2. You can have days were you don't do everything on your to list (or anything on your list) - and doesn't mean you're any less worthy.
I was raised with thinking that only when I had a long to do list (that got toatlly done), always was productive, and always doing meant I was worthy.
Now I am practicing seeing my worth in a different light.
We are worthy because we are.
End of sentence.
I wish you the best possible week you can have.
#Yourmindmondayreminder
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Pinterest)

Time for another Monday and another week.
Do you want to begin it on a little positive note?
If so, I invite you to reflect on a win from your weekend.
It can be anything that was a win to you in your life under your circumstances with your individual challenges.
You're more than welcome to share with us in the comments.
I'll get us started with the sharing.
And I wish you the best possible week you can have.
#Mondaycheer
#weekendwin
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

It's official.
We made it through another week!
And however you got through;
You got through.
And that's the most important thing.
Do you want to take a moment and reflect on a win from your week?
It can be anything that was a win to you in your everyday life.
You're more than welcome to share with us in the comments to spread good vibes and inspire others.
I'll get us started with the sharing.
And I wish you the best possible weekend, you can have.
#fridaycheer
#weeklywin
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

I've shared it before, and I'll share it again and again; glimmers help make my world go round.
It's so important for my well-being and mental health to dedicate time and effort to notice them, feel them - however fleeting they may be, and save some in my photo diary or on my phone's gratitude log.
And today I invite you to reflect on a glimmer from your week.
You're more than welcome to share with us in the comments to spread glimmers and inspire others.
I'll get us started with the sharing.
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

I had a surplus of pictures this week for my #photodiary
Not because it's been an easy week - actually quite the contrary.
But because I've been clinging to the good.
And needed all the reminders, I could get of the glimmers and gratitude that actually came my way.
- Study time
- Snacks made for my youngest. We are blessed with plenty of food and nourishment
- Walking my mom's sweet dog
- Oreo brownies
- Coloring page all done
- Cold-risen buns
- The view from my kitchen window
- Diamond art piece finished
- My carnation. Smells fantastic.
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson

It's Grati-tuesday.
And gratitude makes my world go round for sure!
So I invite you to reflect on something you're grateful for.
And to share in the comments to spread gratitude and inspire others.
I'll get us started with the sharing.
#gratituesday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

Saw a post yesterday that got me thinking about hobbies.
So many mighties use hobbies for a myriad of reasons:
Distraction, self-care, focus, coping, health, hygge, pastime...
And it got me thinking about doing a little shout out post for our hobbies.
So I would like to invite you to share your hobby or hobbies in the comments - I'll get us started with the sharing.
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Pinterest)