Burnout

Almost forgot to upload our grati-tuesday post!
Been busy today.
But of course we should still have the opportunity to stop up and reflect on something we grateful for - and maybe it's even more important when we're busy.
Then we just might need a reminder to do so.
You're more than welcome to share your gratitude with us in the comments to spread gratitude and inspire others.
I'll get us started with the sharing.
#gratituesday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

This reminder is going to be very important to me during the kids' summer vacation.
Even though their routines changes, I still need my rest.
And my routines.
So I am trying to work in both.
I hope you get to prioritize rest too.
And I wish you the best possible week you can have.
#yourkindmondayreminder
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Pinterest)

Sitting here with my Monday morning coffee.
And thinking how fast time goes by.
This means it's so important that we pause sometimes.
That we take a moment to reflect.
Today I invite you to reflect on a win from your weekend.
It can be anything that was a win to you.
You're more than welcome to share with us in the comments to spread good vibes and inspire others.
I'll get us started with the sharing.
And I wish you the best possible week you can have.
#Mondaycheer
#weekendwin
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

We made it another week.
And however you got through;
You got through - and that's the most important thing.
Do you want to take a moment and reflect on a win from your week?
It can be ANYTHING that was a win to you personally.
You're more than welcome to share with us in the comments to spread good vibes and inspire others.
As always; I'll get us started with the sharing.
#fridaycheer
#weeklywin
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

Talked briefly with @edieh about the Danish - and Scandinavian - concept of hygge.
It roughly translates to "coziness".
But it's a lot more too.
It's a way of life where you focus - when you can - on:
1. life moments - big and small - brimming with happiness, comfort, safety, loved ones, favorite things, good food and drink, cozy activities, beautiful places, lights and candle lights
2. savoring the present moment
3. being aware of the good life.
Thought I would share with the rest of you too.
#hygge
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Pinterest)

Do you want to take a moment and reflect on a glimmer from your week?
It can be anything that was a glimmer to you.
You're more than welcome to share with us in the comments to spread glimmers and inspire others.
I'll get us started with the sharing.
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

This week i had a lot of pictures to choose from for my #photodiary
- The last lunch of this school year for my youngest. And the fact that I can give him a delicious and nutritious lunch
- My new paper corner rounder punch
- A glass of chardonnay at a restaurant to celebrate another school year completed for the kids. It's a tradition we go to a restaurant the last day of the school year. And I a save up for this special and rare treat for us
- Pizza rolls made for my nephew and my kids
- The beautiful view from the window of the kitchen at my parents vacation house
- My Stanley with ice tea and ice cubes
- Began a new book. It's a historical novel - my favorite genre
- That my oldest still wants to play with his lego. I love that!
- Game night at the vacation house.
Thank you for letting me share. And helping me to stay focused on the good in my life.
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson

Do you want to take a moment and reflect on something you're grateful for today?
It can be anything - or anyone - you're grateful for.
You're more than welcome to share with us in the comments to spread gratitude and inspire others.
I'll get us started with the sharing.
#gratituesday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

I saw this on Pinterest this morning and thought it was such important messages.
That cozy is a coping skill and that softness actually can save us.
I was thought that being soft was no good at all.
And I hid my softness away from an early age.
Now I am trying to bring it back into my life.
I am also trying to learn that resting isn't giving up.
That gentle doesn't mean weak.
And that cozy isn't a luxury - it's a lifeline.
It certainly is for me.
#yourkindmondayreminder
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Pinterest)

Hi everyone.
Another Monday has come around.
And with that an invitation to reflect on a weekend win.
You're more than welcome to share with us in the comments to spread good vibes and inspire others.
I'll get us started with the sharing.
I wish you the best possible week, you can have.
#Mondaycheer
#weekendwin
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)