Burnout

It's official.
We've made it another week.
And however you got through;
You got through.
That's the most important thing - we can build on that.
Do you want to take a moment and reflect on a win from your week?
It can be anything that was a personal win to you.
You're more than welcome to share with us in the comments to spread good vibes and inspire others.
I'll get us started with the sharing.
And I wish you the best possible weekend, you can have.
#fridaycheer
#weeklywin
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

✨️It's glimmer time✨️
And I invite you to reflect on a glimmer from your week.
Like triggers, glimmers are highly individual.
So it can be anything that felt as a glimmer to you.
You're more than welcome to share with us in the comments to spread glimmers and inspire others.
I'll get us started with the sharing.
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

This week's #photodiary
- Online study time
- Walking my youngest to school
- A beautiful sky
- The books and journals I currently use
- Screensaver with a little bird; I love small birds (my middle name is the name of a small bird)
- A soda in a local park
- Using my grandmother's fancy cocktail glass for my soda
- Blooming tree
- Finished diamond art piece.
Thank you to you all for contributing to this group and giving me a place to share - it helps me immensely to focus on my photo diary of glimmers and gratitude during the week.
Which in turn helps my mental health.
Remember, if you want to, you can share your gratitude and glimmers anytime in the group.
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson

Tuesday isn't just Tuesday in our group - no it's Grati-tuesday!
It's a day where I invite you to reflect on something you're grateful for.
And I also invite you to share in the comments to spread gratitude and inspire others.
As always, I'll get us started with the sharing.
It's my hope that I'll never take anything for granted.
I want to focus on ALL my many, many blessings.
Especially some of those I tend to overlook - like being able to buy groceries (one a week with the help from my mom - such a big help), having a safe and cozy home, okay physical health, and my two sons.
I thank you for helping and supporting me in having a grateful heart.
#gratituesday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

I saw this on Pinterest and thought it was cute and true.
Our small steps do matter SO much!
Taking those small steps enable big things, important things.
So I wanted to remind you not to dismiss your small steps this week.
And I wish you the best possible week, you can have.
#yourkindmondayreminder
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Pinterest)

As we begin a new week, do you want to start it on a positive note by reflecting on a win form your weekend?
You're more than welcome to share with us in the comments to spread good vibes and inspire others.
Your win can be anything that was a win to you.
I'll get us started with the sharing.
And I wish you the best possible week, you can have.
#Mondaycheer
#weekendwin
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

Seeing this post in your feed means you've made it another week.
Congratulations!
However you got through; You got through.
And that's the most important thing.
Do you want to take a moment and reflect on a win from your week?
It can be anything that was a win to you.
You're more than welcome to share with us in the comments to spread good vibes and inspire others.
I'll get us started with the sharing.
I wish you the best possible weekend, you can have.
#fridaycheer
#weeklywin
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

Hi Glimmer Seekers!
Today I invite you to reflect on a glimmer from your week.
It can be anything that was a glimmer to you.
You're more than welcome to share with us in the comments to spread glimmers and inspire others.
I'll get us started with the sharing.
And to all of you new Glimmer Seekers; welcome!
You can read more about glimmers here:
What is a Glimmer?
And here:
A really good glimmer reminder
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

This week's #photodiary
- Some afternoon ice tea
- Movie night with takeout
- My youngest learning how to prepare his meal
- Quiet time at a café with an iced salt caramel latte
- A beautiful, shining daffodil
- Cheers in daim ice cream
- A night time view of a local church
- My Stanley I got for Christmas
- My youngest sitting under the covers with his iPad.
So thankful for these moments. That remind me there is beauty, coziness and good in my life.
Remember that you have an open invitation to share your gratitude and glimmers anytime in this group - that's what we're here for.
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson

It's said that gratitude makes what you have enough.
I don't know if it can do that in every situation...
But for most of us it can certainly help shine light on the blessings we have.
So, on this Grati-tuesday; what are you grateful for?
It can be anything or anyone.
You're more than welcome to share with us in the comments to spread gratitude and inspire others.
I'll get us started with the sharing.
#gratituesday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)