#Anxiety #Insomnia #Depression #BusyMind #Workstress #overwhelmed #change #ADHD #firstpost #MentalHealth #Bekind
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Trying a new hobby..couldn’t sleep last night which is a trigger of me going on a bit of a high...so I used my energy to do something productive rather than tidying which I normally do..they are not the best but I really enjoyed doing it..#zonedout #BusyMind
I think calm is a superpower #Anxiety #Depression #PanicDisorder #PTSD