For anyone who needs to hear it today ....
#MentalHealth #Anxiety #Depression #Selfcare #CheckInWithMe #PTSD

For anyone who needs to hear it today ....
#MentalHealth #Anxiety #Depression #Selfcare #CheckInWithMe #PTSD
That would be perfect....
You deserve kindness ❤️
Mum guilt .....
Another thing done .....
A change in my ever growing list of medication ......
Tonight's a crappy night......
#MentalHealth #Anxiety #Depression #PTSD #Toxic #Abuse #narcissist
One of those nights .....
Seems to be everynight recently....
#MentalHealth #CheckInWithMe #Insomnia #Upallnight #Anxiety #Depression
The dreaded day !.....
#MentalHealth #CheckInWithMe #SkinCancer #Melanoma #Anxiety #Depression