Weekend Inspo ✨
When I first learned about this, I was sad. I'm a serious human. Even when I was a child, I was SO serious. But guess what? Even if we arent good at "playing" we can learn to!
Watch a comedy show that will make you laugh; play a game with your kids or friends; try it for just five minutes this weekend and see what happens.
How can you incorporate more play and laughter into your weekend? Share ideas in the comments below for others to be inspired, too!
#PTSD #MentalHealth #BorderlinePersonalityDisorder #BipolarDepression #Agoraphobia #Anxiety #Schizophrenia #Addiction #Lupus #ChronicFatigueSyndrome #CeliacDisease #SjogrensSyndrome