Looking for advice- unfortunately, about two years ago when my anxiety was unbelievable, I got prescribed Xanax and did indeed become addicted. Very much so. It’s taken almost two years now but I’m almost off. My brains coming back. It’s exciting and also completely terrifying. I haven’t been able to work because of withdrawals, but I’m well enough now to at least get out into the world and start trying.
I miss life. I miss people.
The problem is, in my past, the people I had in my community as friends were not nice people. It’s not a great neighbourhood and holds a lot of dark memories from my past.
I don’t have many people to rely on or even see and it’s led to (along with other things) a huge crash in self esteem and confidence.
What are some things I can do to get out and be social without committing to a job yet? I’ve thought of volunteering but any other ideas are also helpful!