craftingistherapy

#craftingistherapy helps me to find ways to keep me from feeling the pain and anxiety that I have most of the time.

My latest project. Definitely takes your mind off anything else.
#CrohnsDisease #Anxiety #CrossStitch #craftingistherapy #MightyMoms

I feel like a kid tonight. Elmers Glue, colorful paper. Glitter Everywhere! You don’t have to be great at it to enjoy the benefits of art therapy! I’m not! I still love it! It brings me joy! #ArtTherapy #craftingistherapy #CPTSD #Recovery

#colouring #craftingistherapy
#Anxiety #Depression #ComplexPosttraumaticStressDisorder #Disasociativedisorder

Hapy Satday
#craftingistherapy #colouring #DistractMe #Anxiety #Depression #copingstrategies

#craftingistherapy
#Anxiety #Depression #dissociativedisorders #Complex Post Traumatic Stress

I've been struggling with needing to keep myself busy to wind down at night while feeling overwhelmed trying to start a larger project. So I decided to make myself some coasters. They also serve a purpose of sprucing up my home office which is getting a lot of use these days. The only problem is if I keep making them, I might run out of cups.

#Depression #Anxiety #craftingistherapy

crafting keeps me sane. Especially now that I’ve not been able to take any meds for the RA for 3 months now. My WBC counts were very low. Anyone else have issues with the meds affecting your WBC counts?
#mightywarrior ##rawarrior