Hi friends! This is my first post on The Mighty.
Several years ago I was diagnosed with Fibromyalgia. I've also been battling Bipolar Disorder I and Irritable Bowel Syndrome (IBS) most of my adult life.
In 2018, my discomfort and fatigue from my chronic illnesses worsened significantly and my mental health started to suffer as a result.
Something had to change and I had a hunch that it could be summed up in two words: Self-love. But what is the practical application of this buzzword? What does it mean? I’m passionate about self-love as the means to lead a dynamic life in spite of my mental health and chronic pain. I’ve decided to cut the crap of chronic illness through intentional choices that make me feel so much better while accepting the limitations of my diseases.
Visit my newly launched blog cutthechronic.com where I'm exploring these questions and providing positive ways to battle chronic illness, especially Fibromyalgia, Bipolar Disorder and IBS with a healthy dose of self-love.
Here's an excerpt from my blog post, Loving Myself:
Self-love is NOT about being self-absorbed. It’s about taking care of myself first so I can be the best mom, wife, friend and coworker within my limitations. When life is turbulent, I think about the flight attendant's instruction to put on your own oxygen mask first so you can better help those around you...
To read the entire blog post visit me at CutTheChronic.com. #Fibromyalgia #Bipolar1 #IrritableBowelSyndromeIBS