Yeah, #ComplexPosttraumaticStressDisorder be like that.
I’m not sure I’ve ever felt so seen by a meme. As I enter what will hopefully be the home stretch of all of the hard work of five years of therapy, I am having to reconcile the fact that … I like who I am becoming and what I can do, such as starting adult and present in most moments. But I’m wrestling with the idea that the “old me” is all I’ve known for the better part of five decades. Who am I now, If not a ball of hyper vigilant anxiety? This is one of my big personal goals of 2023, to try and define who I am and what I would like my life too look like moving forward.
Love and light to all on your own journeys of discovery.
#ComplexPosttraumaticStressDisorder #developmentaltraumadisorder #Anxiety #ChildhoodTraumaSurvivors