What does self care look like to you?
If you have a kidney condition, you know how challenging it can be to balance managing your condition with your other responsibilities (such as work, school, and household chores). It can even feel impossible at times, but it’s important to find time to take care of yourself.
Whether relieving stress through meditation or yoga, distracting yourself with hobbies or activities you enjoy, spending quality time with loved ones, or connecting with a mental health professional, share your self-care routine below. ⬇️
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