Kidney Disease

Bringing it back to basics. Here are some very simple coping skill ideas you can use ☺️ Or make your own!

Share with us in the comments below 👇
#ADHD #Agoraphobia #Anxiety #AnorexiaNervosa #Addiction #AutismSpectrumDisorder #BorderlinePersonalityDisorder #BipolarDisorder #BackPain #BingeEatingDisorder #BodyDysmorphicDisorder #ChronicFatigueSyndrome #CeliacDisease #Cancers #ChildLoss #ChronicIllness #Depression #Diabetes #EatingDisorders #EhlersDanlosSyndrome #Endometriosis #KidneyDisease #Lupus #SjogrensSyndrome #JointHypermobilitySyndrome #IrritableBowelSyndromeIBS #PostTraumaticStressDisorder

Here are some practical tips to help you develop a gratitude practice. Gratitude is such an underrated mental health hack- it really does work! #Addiction #AnorexiaNervosa #Agoraphobia #Anxiety #AutismSpectrumDisorder #ADHD #BingeEatingDisorder #BorderlinePersonalityDisorder #BipolarDisorder #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #Migraine #SensoryProcessingDisorder #SocialAnxiety #SleepApnea #Schizophrenia #ChildLoss #AutonomicDysfunction #POTS #PTSD #Trauma #Suicide #Selfharm #Selfcare #EhlersDanlosSyndrome #JointHypermobilitySyndrome #IrritableBowelSyndromeIBS #SensoryProcessingDisorder #InterstitialCystitis #Endometriosis #RestlessLegsSyndrome #BackPain

This one is so good, I re share it every few months. This is, hands down, the best tip I have ever heard to get through a season of grieving.

What small joys can you find today?
#Addiction #AnorexiaNervosa #Agoraphobia #Anxiety #Autism #ADHD #BingeEatingDisorder #BorderlinePersonalityDisorder #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #EatingDisorder #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #Migraine #SensoryProcessingDisorder #ChildLoss #POTS #PTSD #Trauma #Hemophilia #SjogrensSyndrome #RestlessLegsSyndrome #Endometriosis #InterstitialCystitis #Schizophrenia #Selfharm #Selfcare

Some mental health tips for your Tuesday!
#Addiction #AnorexiaNervosa #Anxiety #Agoraphobia #Autism #ADHD #BingeEatingDisorder #BorderlinePersonalityDisorder #BipolarDepression #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #HemiplegicMigraine #Schizophrenia #SocialAnxiety #SleepApnea #SensoryProcessingDisorder #ChildLoss #AutonomicDysfunction #POTS #PTSD #Trauma #Suicide #SjogrensSyndrome #RestlessLegsSyndrome #Endometriosis #InterstitialCystitis #HearingLoss #Deafness #Selfcare #Selfharm #EhlersDanlosSociety #JointHypermobilitySyndrome #IrritableBowelSyndromeIBS

This has been a very helpful tip for me to recover from mental health struggles and I hope it helps you today.
#Addiction #AnorexiaNervosa #Anxiety #Agoraphobia #AutismSpectrumDisorder #ADHD #BingeEatingDisorder #BipolarDisorder #BipolarDepression #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #EatingDisorders #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Grief #SocialAnxietyDisorder #SleepApnea #Lupus #Migraine #ChildLoss #AutonomicDysfunction #POTS #PTSD #Trauma #Hemophilia #SjogrensSyndrome #RestlessLegsSyndrome #BackPain #Endometriosis #InterstitialCystitis #HearingLoss #Deafness #SuicidalThoughts #Selfcare #EhlersDanlosSyndrome #JointHypermobilitySyndrome #IrritableBowelSyndromeIBS

This is one of my favorite mental health hacks ever.
It doesn't have to be anything super special- for example, my activity on my calendar was going to the Farmers Market today and going grocery shopping (including getting a treat)! What's one thing you can schedule to look forward to today?
#Addiction #AnorexiaNervosa #Anxiety #Agoraphobia #AutismSpectrumDisorder #ADHD #BingeEatingDisorder #BipolarDisorder #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #KidneyDisease #EatingDisorder #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #Migraine #SensoryProcessingDisorder #AutonomicDysfunction #POTS #Trauma #Hemophilia #SjogrensSyndrome #RestlessLegsSyndrome #BackPain #Endometriosis #InterstitialCystitis #HearingLoss #Deafness #SuicidalThoughts #Selfcare #Selfharm #EhlersDanlosSyndrome #JointHypermobilitySyndrome #IrritableBowelSyndromeIBS #SensoryProcessingDisorder

What's one thing you really wanted to do this summer (or this season) that didn't happen?
Can you prioritize making it happen?
Or, can you find a compromise on it so that you can do it soon?
Let us know in the comments below 👇
#Addiction #AnorexiaNervosa #Anxiety #Agoraphobia #AutismSpectrumDisorder #ADHD #BingeEatingDisorder #BorderlinePersonalityDisorder #BipolarDisorder #BipolarDepression #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #EatingDisorders #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Schizophrenia #SocialAnxiety #SleepApnea #Migraine #SensoryProcessingDisorder #ChildLoss #AutonomicDysfunction #PTSD #POTS #PTSD #Trauma #Hemophilia #SjogrensSyndrome #RestlessLegsSyndrome #BackPain #Endometriosis #InterstitialCystitis #HearingLoss #Deafness #SuicidalThoughts #Selfcare #Selfharm #EhlersDanlosSociety #JointHypermobilitySyndrome #IrritableBowelSyndromeIBS

This graphic was so awesome and really helped me understand how to cultivate real joy.
What's one thing from the list you can focus on today, to experience real joy?
#Addiction #AnorexiaNervosa #Anxiety #Agoraphobia #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #EatingDisorder #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #Migraine #SensoryProcessingDisorder #ChildLoss #AutonomicDysfunction #POTS #PTSD #Trauma #Hemophilia #SjogrensSyndrome #RestlessLegsSyndrome #BackPain #Endometriosis #InterstitialCystitis #HearingLoss #Deafness #SuicidalThoughts #Selfcare #Selfharm #EhlersDanlosSociety #JointHypermobilitySyndrome #IrritableBowelSyndromeIBS #SensoryProcessingDisorder

Just a friendly reminder that Self Love matters ✨🖤
#Addiction #AnorexiaNervosa #Anxiety #Autism #ADHD #BingeEatingDisorder #BorderlinePersonalityDisorder #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #KidneyDisease #EatingDisorder #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #Migraine #SensoryProcessingDisorder #ChildLoss #AutonomicDysfunction #PTSD #POTS #Trauma #Hemophilia #SjogrensSyndrome #RestlessLegsSyndrome #BackPain #Endometriosis #InterstitialCystitis #HearingLoss #Deafness #SuicidalThoughts #Selfcare #Selfharm #EhlersDanlosSociety #JointHypermobilitySyndrome #IrritableBowelSyndromeIBS #SensoryProcessingDisorder