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Step by step guidance on improving nutrition for optimal pain relief.

I am writing a series of eBooks on nutrition that will be advertised in about a week. The first book covers the types of foods needed in your nutrition plan to relief pain and the nutritional elements that help with pain reduction. It also includes some meals and snacks that are fast and easy. #Food to include in diet, # food to avoid for pain relief, supplements and pain,#Food choices #mindset to follow food program for pain. Cost only $4.99 includes tips about nutrition for those who have chronic pain.

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Great story!


Violet dreams of swimming in a rainbow river in a world greater than her own. The next morning, she sees auras, in all the colors of the rainbow, around her family, her best friends Amber and Nila, classmates, and everyone else in her small east coast town.
Amber is dating the most popular guy in grade nine, but their auras hint at a problem with their relationship, and Amber’s red overlay shows she has unresolved trauma. Violet wants to help, but she needs to know more about auras and her other new abilities. A series of dreams reveal this — and her role in the future of humanity as the first Auracle.
Violet discovers her limitless potential, as she copes with the challenges of high school and friends drifting apart. Fortunately, there’s Perry, her unexpected new friend and confidant. He helps Violet see that nothing in her town or life will ever be black and white again.
An uplifting and positive story about spirituality and teenage angst, Auracle is a coming-of-age story that suggests we are different colors — by spirit, not skin — and that our world is a better place when we unite. Mystical and charming, Dawn Mossman’s debut is sure to be one of the most thought-provoking and enchanting novels you will experience.

Authors Note:
I am working on a second novel. I am turning Auracle into a series. I stopped promoting my first book and started concentrating on the second.
I started a free book promotion for the first time since April 2020 and suddenly Auracle is killing it. On Amazon in the US its #6 in Teen & Young Adult Visionary & Metaphysical Fiction eBooks
#15 in Metaphysical Fiction
#51 in Teen & Young Adult Science Fiction eBooks in the US
In Canada it is
#9 in Metaphysical Fiction
#92 in Children's Fiction
I've been having the best day ever.
If you haven't read Auracle yet, the link is below. Book 2 to come in 2022


If you enjoy reading ebooks try freebooksy.com. Every day they offer free books. Pick your genre or 5 or 7 and they will send you a list of free books for the day. You can download them to your phone or your reader.


Concentration: a by product of meds? #BipolarDisorder #Anxiety

Of recent, I’ve found reading long winded posts on social media, or short term EBooks unavoidable. In that it’s too difficult. It’s like my brain can’t digest what it’s reading. I’m assuming this is the result of my meds.

I have to live with small post reading info, and even short term documentaries I have to accept that films are also too long for me to digest. If honest my concentration span is getting worse.

I wanted to watch the royal with operah interview and I saw 30 minutes and that was me!!!

It might be something I’ll bring up with psych


I would love to receive book suggetions #EBooks

I've been trying to read a whole book but it somehow didn't happen. I wanna start again. I love to read something related to chronic illness, doesn't matter if it is a selfhelp or fiction or whatever. Can you suggest me a good starter?