Hi, my name is Stevenjackson.
#MightyTogether #Depression #BipolarDisorder #BorderlinePersonalityDisorder #Fibromyalgia #Anxiety #Migraine #AutismSpectrumDisorder #RheumatoidArthritis #ADHD #PTSD #MultipleSclerosis #OCD #Grief #crohn'sDisease #alpha-1AntitrypsinDeficiency #kriztesttag #EatingDisorder
Hi, my name is Stevenjackson.
#MightyTogether #Depression #BipolarDisorder #BorderlinePersonalityDisorder #Fibromyalgia #Anxiety #Migraine #AutismSpectrumDisorder #RheumatoidArthritis #ADHD #PTSD #MultipleSclerosis #OCD #Grief #crohn'sDisease #alpha-1AntitrypsinDeficiency #kriztesttag #EatingDisorder
Hi, my name is so_it_goes. I'm here because just looking to connect with other people where I don’t have to worry about being judged for my symptoms
#MightyTogether #BipolarDisorder #Anxiety #PTSD #EatingDisorder
3 reactions •
1 comment
Hi, my name is so_it_goes. I'm here because just looking to connect with other people where I don’t have to worry about being judged for my symptoms
#MightyTogether #BipolarDisorder #Anxiety #PTSD #EatingDisorder
3 reactions •
1 comment
I just want to remind everyone how normal it is to have a very cruel mind. It doesn't matter where you live, who you are, or what you do, because the mind will always come up with something awful to say about your life. Therefore, it is so important that you practice a vigilant level of skepticism towards your thoughts. Please don't believe everything you think. When a thought pops up, start practicing the habit of questioning it and throwing it away. I know this probably sounds impossible, but does anybody have any success with this?
Also, I started making video responses to your mental health questions as a way to better share advice with you all.
The last video I made was in response to @blushpuffin41961 who asked about how to deal with public shaming and embarrassment. If this information is relevant to you, you can check out the video here:
www.instagram.com/thomas_of_copenhagen
Otherwise, if you have any questions about mental health, please post in my group and I will try to make a video response specifically for you.
~ Thanks to all. Thanks for all. ~
Speaking of thanks for all, I was hoping we could acknowledge everyone who comments below. I know it seems like a small gesture, but many people here have never opened up to anyone before and being open and honest with strangers can be quite scary. So, if we could show our gratitude by giving their comment a simple reply or heart, I’m sure they would really appreciate your team support. What do you say?
#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether
153 reactions •
35 comments
Hi, my name is Ayshton_loves_Gavin. I'm here because I'm back after taking a long break after some toxic interactions on here
#MightyTogether #Anxiety #EatingDisorder #PTSD #Migraine #Depression
11 reactions •
7 comments
Hi, my name is Ayshton_loves_Gavin. I'm here because I'm back after taking a long break after some toxic interactions on here
#MightyTogether #Anxiety #EatingDisorder #PTSD #Migraine #Depression
11 reactions •
7 comments
Whenever you have a terrible thought, switch your focus to your breath. The mind will try to distract you with thought activity, but just keep watching your breath. What happens when you do this? Can you try for 5 minutes?
Also, I started making video responses to your mental health questions as a way to better share advice with you all.
The last video I made was in response to @gigix2 who asked about how to deal with depression. If this information is relevant to you, you can check out the video here:
www.instagram.com/thomas_of_copenhagen
Otherwise, if you have any questions about mental health, please post in my group and I will try to make a video response specifically for you.
~ Thanks to all. Thanks for all. ~
Speaking of thanks for all, I was hoping we could acknowledge everyone who comments below. I know it seems like a small gesture, but many people here have never opened up to anyone before and being open and honest with strangers can be quite scary. So, if we could show our gratitude by giving their comment a simple reply or heart, I’m sure they would really appreciate your team support. What do you say?
#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether
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14 comments
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