It has been many, many years since I last managed to take over ten thousand steps in a single day! But, I’m very pleased I managed it.

With the help of my little sister, I’m walking more and more and my stamina is slowly increasing! As is my strength. The weight that I’ve so desperately wanted lose is now practically falling off!

I’ve got this! 💪

#chronicillnesswarrior #ChronicPain #PosturalOrthostaticTachycardiaSyndrome #AutonomicDysfunction #EhlersDanlosSyndrome #EDS #jointhypermobility #Jointpain #BPD #EUPD #NAFLD #LiverDisease #Diabetes #WeightLoss #InterstitialCysitis #Epxercise #Fitbit #happy