freeze

Everyone responds to trauma differently. That’s why I’m interested in knowing more about how you typically respond to triggers or trauma using the emojis below.

Fight: 🥊

Flight: 🛩

Freeze: 🧊

Fawn: 🦌

I’ll go first: I start off a 🧊 and then turn into a 🦌

You can learn more about the four trauma responses in this Mighty story: themighty.com/2020/01/fight-flight-freeze-fawn-trauma-responses

#PTSD #PTSDSupportAndRecovery #Trauma #triggers #traumaresponses #fight #flight #freeze #fawn

We all respond to trauma in different ways. Most people are familiar with the fight, flight, and freeze responses. But some of us may experience a fourth response called fawn.

Check out Juliette’s story on the four trauma responses here: themighty.com/2020/01/fight-flight-freeze-fawn-trauma-responses

Were you aware of all four trauma responses? Let us know what resonated with you in the comments below.

#PTSD #Trauma #fight #flight #freeze #fawn