GratitudeJournaling

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Another day in my life. #gratitudeattitude #GratitudeJournaling

#Gratitude

Today I am thankful for living my life.
Today I am thankful to breathe air through my lunges
Today I am thankful to see this beautiful world through my eyes.
Today I am thankful to join hands and pray for me and my well-wishers.

I woke up today with backache and weakness. Since everything is going a little upside down in my family, my head was cluttered with multiple negative thoughts. I took a deep breath and went to the balcony. Standing with my pajamas on, watching people doing their chores made me realize lucky I was to look at the scenery. I was all of the sudden emotional but I was happy. Tears came down rolling through my cheeks and made me realize that problems will come and go. Problems make you stronger, teach you lessons over how to live life.

I geared up chanted “shree swami samarth” took a deep breath and thanked God for making me live my life for another day.

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Gratitude Challenge Day 3 ✨

Today for my grateful challenge I must say I am grateful for anyone who comes in to my life and challenges me. The people who want to see me do better in life and aren't afraid to push me to do so. I need the push, I need the guidance, I need the love and I am thankful I have many in my world who just want to see me be the best me I can be. Those are the real MVP's and I couldn't be more grateful or blessed that they are in my life. ✨

#Gratitude #gratitudechallenge #Healing #GratitudeJournaling #gratefulheart #thankful

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Gratitude Post Day 2

I have challenged myself to a gratitude challenge where I post every day one thing that I am grateful for. Today I have to say I am grateful for someone who has come in to my life recently. This person has shown me in just a short period of time what compassion and understanding look like and they came in to my world at such an unexpected time. It has been refreshing getting to know this soul and I am thankful that I was given the opportunity to get to know them and continue to dive in to what made them this beautiful person. I am very lucky that they choose me. 💖✨

#gratitudechallenge #Gratitude #thankful #GratitudeJournaling #stepstohealing

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#GratitudeJournaling


Today is my day 7 of doing this new Gratitude journaling . And I am actually Amazed how it has made my day’s so much better . First thing in the morning I write down 5 quick things that I’m grateful for . (Simple things ... my warm slippers for example have made the list more than once ). But simple things . And then as I crawl into bed I journal 5 more . It’s lifted me up . Well worth a try for Anyone looking to lift them up !!! #GratitudeJournaling #gratitudeattitude

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Today I am grateful to The Mighty community ❤️

This is today’s note in my gratitude journal. I’d like to say thank you to all Mighty Warriors for the support over the weekend when I felt low and abandoned. You made me feel special! It was nice receiving the wall of notifications of your hearts and comments in the lock screen of my phone. Thank you! ❤️❤️❤️ #CheckInWithMe #grateful #Gratitude #GratitudeJournaling

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#52SmallThings #JournalingChallenge

After a mishap over the weekend where I didn't realize I'd gotten down to my last pack of Birth Control pills (taken to manage my #PolycysticOvarySyndrome ) I finally have my next pack of pills. In teh grand scheme of things, I only missed 2 days. But I'm a person who prides herself on always being "ready" like if I'm gonna run out of something -- be it my prescriptions or my next bottles of shampoo and conditioner, I generally stay on top of these things. So I was kicking myself that I let it slip. I was worried how it would impact my mood -- this would be the first time I had any alteration in my pills since I started taking my mood stabilizer. But I got through it! And I'm back on track today.
I'm grateful to have my meds back in order.
I'm grateful for how beautifully blue the sky was when I got up this morning.
I'm grateful for a co-worker who checked in with me this morning to see how I was doing -- really asking, not just the passing comment over cubicles.

Happy Tuesday, Mighties. I believe in us.  
#52SmallThings #Anxiety #Depression #SeasonalAffectiveDisorder #PolycysticOvarySyndrome #GratitudeJournaling

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