seasonal affective disorder

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seasonal affective disorder
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    I decided not to move. #MajorDepressiveDisorder #GeneralizedAnxietyDisorde #PTSD

    I decided to stay in Wisconsin but not Milwaukee. I’m moving to west bend Wisconsin. It a safe city according to my friend who lives there and affordable rent. He moved there to get away from Milwaukee crime. I also read Wisconsin ranks number 2 with the best mental health system. Why move ? Sure my #SeasonalAffectiveDisorder will still be there but I can always exercise at the fitness center or stores during those months. Plus fall is my favorite time of year. My cousin also lives there. I have tons of coping skills that I’m using now . My main concern is my safety. My other concern is the best mental health care system. Florida ranks very low when it comes to mental health I should know I lived there for 4 years. Wisconsin is my hometown

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    I’m so fatigued #MajorDepressiveDisorder #PTSD #GeneralizedAnxietyDisorde #SeasonalAffectiveDisorder

    I woke up at 8:30am like normally I can’t shake this fatigue. I haven’t been officially diagnosed with #SeasonalAffectiveDisorder but since I have #MajorDepressiveDisorder I’m pretty sure I have it. I have done everything to distract myself and but I ended up dosing off. I’m so fatigued that I’m to tired to even talk why it takes effort to open up to say something. I journaled today, play my sims 4 now I’m watching 13 reasons why on Netflix. I can’t wait to go to bed. I feel lethargic

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