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Feeling Lost in Relationships? Uncover the Secrets to Authentic Connection!

Ever feel like you're walking on eggshells in your relationships? Do you struggle to be your authentic true self, due to fears of judgment or criticism? You're not alone!

Join me as we dive into the transformative power of boundaries. We'll look at what elements of trust are needed in healthy relationships. And this video will likely empower you to find ways to create your own boundaries.

We'll review Brene Brown's 7 elements of trust and how her BRAVING acronym can be used as a guide in relationships: Boundaries, Reliability, Accountability, Vulnerability, Integrity, Non-judgment, Generosity. ✨

Learn powerful ways to build authentic connections and communicate effectively. So, whether you're battling chronic fatigue, migraines, or other challenges, you can have valuable tools for navigating relationships with confidence and clarity.

Click the link below to watch the video :)

www.youtube.com/watch

P.S. Don't forget to share your biggest relationship struggles in the comments!

#MentalHealth #Relationships #Migr iane #Fibromyalgia #BorderlinePersonalityDisorder #Anxiety #BipolarDisorder #Depression #Disability #AutoimmuneThyroidDisease

Boundaries & Trust: The Secret Ingredients for Healthy Relationships

Feeling lost in relationships? Learn the 7 elements of trust (BRAVING) developed by Brene Brown and how boundaries empower you to build healthy connections.C...