Hello Mighty Family n Friends 🖐
This migraine and the UK heatwave we are having must be having a very strange effect on me.
I fell asleep last night at about 9 pm and woke up around 11 am
My 2 pups didn't even wake me up with their usual antics to go out for a wee 💩
But alas I awoke to day 6 of this dam migraine thing 😕
But finally the heatwave has ended so that must have been why I finally slept at last.
I came out into my kitchen and my neighbour Was washing my dishes and making me a cup of tea.
She must have checked in on me 4 times today.
She has picked up my parcels and tidied up too.
The pic is of all the different uk helpline centres available.
Please copy it and save it if you are in the uk.
Remember we are never truly alone. Someone is always there for us.
Love n hugs Tj
#Love #ClusterHeadaches #PsoriaticArthritis #RareDisease #Anxiety #Bekindtoyourself #Selfcare # #Migraine #Kindness #Depression