#52SmallThings Kindness
It was a tough week. I had several panic episodes and, although I’m still recovering i achieve the goal which makes me so proud of my self #morethanworthy .
For me: I got out of bed, and right now I’m waiting to get my manicure done. (It’s so hot in argentina!)
For a love one: yesterday i cooked for my mom some pancakes (gluten free), watch with her another episode of Good Girls and concentrate on her laugh after watching her so tired the other night trying to take me out from panic.
For a stranger: I wrote a Message to someone here who was having a bad day. I was in tears but i knew i need to do that for her and for me. SHE REPLY! And that fill my heart with happiness in the middle of my storm!
#52SmallThings #MentalHealth #PanicAttacks #loveyourself #Bekind #bekindtoyourselves