Positive Distractions/Holiday Blues
Like most with mental health, this time of year is hard for me. I'm not saying I miss the abusive people in my life but it's still hard. So does anyone have any positive suggestions for coping with feelings of depression during the holiday season? Kinda need some support right now.
#Trauma #Family #Holidays #Hope #BipolarDepression #complicated #CheckInWithMe #help #positivedistraction #AbuseSurvivors #PTSD #BorderlinePersonalityDisorder #Selflove