powernap

Sometimes stress, sadness, fatigue, or so on I just need a little recovery nap 💤 and I feel much better after. Anyone else need that boost in energy or wellness sometimes? I get so depressed when I’m extra tired idk why, but exercising and trying to be less sedentary etc helps, and when you live in a super rainy and cloudy ☁️ 🌧️ ☔️ whenever the sun ☀️ comes out it helps

#rainy #Rain #nap #powernap #wellness #rest #cope #recover #Energy #tired #sunny #Cloudy #Weather #MentalHealth #Selflove