New Episode Alert! WTF Does "Wellness" Even Mean? 🤷♀️
Wellness is a societal construct. There. We said it. In this episode, @chronicallymeh, @xokat, and @skyeg explore their personal definitions of what it means to be “well,” how chronic conditions play into their perspectives, and why wellness culture has become a toxic beast that cannot be tamed. And for all you optimists out there, listen as Shruti gently breaks Kat and Skye’s brains with her reframing of wellness and how to find joy and peace in very unwell moments. (See? We’re all about balance!)
Grab your headphones, your favorite beverage, and subscribe to Table Talk With The Mighty to hear more topics like this every Wednesday!
Link in the comments below to listen in!