Presence

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The Light Within

“Whatever you are physically...male or female, strong or weak, ill or healthy--all those things matter less than what your heart contains. If you have the soul of a warrior, you are a warrior. All those other things, they are the glass that contains the lamp, but you are the light inside.”
- Cassandra Clare

Wildlife photography has been my way to enjoy the present, to focus in on the wonder of nature and see it in its purest form. In mother natures arms there aren’t the human constructs we are bound by there is no time, no expectation, no judgement, no fear, no insecurity nor need to identify and control just a place to be, to be me connected to all things and free of thought and full of life. Man have I felt my pain body calling me of late, showing me all the many dark and negative sides, urging me to fall so it can feast but in existence there is always polarity so for every negative thought there is the light of the now, there is a way. Remember always and right now that you are more than your mind, more than your illnesses and struggles the light of existence is in you all. When you feel yourself falling into a cycle use that as a trigger to remind yourself of your blessings, to be present and connected. It’s so easy to surrounder to the notion your life story is written in the pages of your past but we can turn the page, change the narrative and trust the journey.

I wish every single one of you happiness and joy

#Depression #Anxiety #Hope #Presence #Serenity #mind

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Today

I feel better today. It wasn’t as hard as other days. I didn’t feel as much weight on me anymore. I started actually writing my thoughts out...

When you feel like you’re alone, you are not alone.
When you feel like no one cares, someone does care.
When you feel you aren’t loved, someone loves you.
When you feel invisible, someone feels your presence.

And that was all I had so far but it was a start.
Maybe someone will find this useful.
You are not alone.
#GoodDay #alone #Care #Love #invisible #Presence #Writing

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