serene

It’s not often that I feel relaxed and my mind is not going on and on with guilt or condemnation.
I’m BiPolar w/an Anxiety Disorder along w/ PTSD.
Today I stayed home w/o any TV or music going. I slept til 11 am and read a little then napped this afternoon. After that I crocheted but not for long as I really wasn’t into it.
I have problems and yet I didn’t let them phase me today. I was able to give it all to God.
I don’t understand why I can have a day like today more often. Most my days are mania or depression w/anxiety.
Generally a day off is not a day off from the illness.
My colors today are pink, my favorite, blue for calm and red for love.
#CheckInWithMe