Sexual Orientation-OCD

OCD, a demon in my head,
Compelling me to check and dread.
Washing hands till they are raw,
Counting steps until I'm in awe.

It's a constant battle in my mind,
A never-ending loop that's unkind.
A prisoner to routines I must repeat,
Afraid of the consequences I might meet.

An obsession that's irrational,
A compulsion that's uncontrollable.
It's a vicious cycle that never ends,
A cycle that my mind defends.

But I won't let it consume me,
I'll fight back until I'm free.
I'll face my fears with all my might,
And conquer OCD, the demon in my sight.

So I'll take a deep breath and take a step,
And leave the OCD, my constant fret.
I'll break free from its vicious hold,
And live a life that's brave and bold.
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Here you can find my article on screenshot

which can be found here!

The day my brain broke: My OCD journey and the future of psy...

• Society still holds a warped perception of OCD, diminishing and devaluing those who suffer from it.

• I experienced obsessive thoughts involving sexual orientation and potential harm to self and others.

• Underwent CBT ERP therapy and ACT before finding Emma Garrick, the 'anxiety whisperer', who saved my life

• Psilocybin (found in magic mushrooms) is being trialled as an alternative treatment for OCD patients.

• I aim to deliver a TEDx Talk to raise awareness about the condition with insufficient research funding/coverage, about OCD

• Recovery from OCD is possible but not easy or linear.