So, I am new here..trying to find a healthy outlet for what I'm currently going through and have been going through since childhood. Lately, I have noticed that I keep quiet a lot, I don't share, I keep everything bottled up, caged and trapped in my own head, while silently screaming for someone to hear me.. I am learning, albeit slowly, that I need out of my own head. I want to come out of the shadows of my past traumas and heal so that I can give my children the type of mother and childhood they deserve. One step at a time. One day at a time. Hopefully being here is a good first step. #CPTSD #Anxiety #Depression #Recoverer from self harm #Siblingabuse #Childhoodtrauma #DomesticAbuse #Survivor