Siblingabuse

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New Therapist

I have my first appointment with a master psychologist on Friday. I’m really hoping I like her and it works out. The lady who diagnosed me with ASD thought I would like her but we’ll see. At the very least I hope it’s better than the sessions I had with a counselor last year. I want therapy to be helpful so badly but it’s just so hard to trust people… I wish I knew how to open up to people so someone could help me…

#autism #Anxiety #DissociationDisorders #Siblingabuse #MentalHealth #trustissues

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Out of the Shadows

So, I am new here..trying to find a healthy outlet for what I'm currently going through and have been going through since childhood. Lately, I have noticed that I keep quiet a lot, I don't share, I keep everything bottled up, caged and trapped in my own head, while silently screaming for someone to hear me.. I am learning, albeit slowly, that I need out of my own head. I want to come out of the shadows of my past traumas and heal so that I can give my children the type of mother and childhood they deserve. One step at a time. One day at a time. Hopefully being here is a good first step. #CPTSD #Anxiety #Depression #Recoverer from self harm #Siblingabuse #Childhoodtrauma #DomesticAbuse #Survivor

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