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New to #Anxiety sort of

I never thought I was an #anxious person and just recently I have come to the realization I am not perfect, tho no one is. I’ve always been a very social person and my bf and I just moved to a new city a year ago. Leaving behind and great and supportive group of friends. I find myself more and more feeling #restless when I don’t have something to do. I get upset when my bf doesn’t want to plan things out. I get heavy chest pounding feeling that I NEED to be doing something! I feel it’s maybe because I don’t have those friends here that I could just call up on a whim and come over. I get upset when plans change last minute and I wanna cry. I feel rushed and anxious if I think I’m going to be on time to work and not early. I hate feeling rushed. I like to be overly organized and if something is out of place it must be fixed. I feel like a child that can’t control their #feelings . From what I have read it feels as tho I have #TimeAnxiety or #OCPD .

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#TimeAnxiety #Anxiety Never Wnough Time Even When There’s Plenty 🤦‍♀️

Anyone else struggle with this. This horrible feeling of not having enough time no matter what. Like a completely irrational feeling. I literally have plenty of time. But there is always this looming dread that I don’t. Super annoying! 😩

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I have this thing where I constantly have a clock going in my head. The feeling where there is never enough time in the day. This prevents me from staying in the moment and being truly happy. The struggle of always knowing how much time you have left till you have to start work again, the feeling of your mind never at ease, it’s overwhelming and causes the sense of being rushed ALL THE TIME. This my friends is what we call Time Anxiety.