I find it deeply sad and soul destroying, that if I mention what I’m struggling with to my loved ones, the answer seems #yesweknow when wanting to share the rapid intensification of #symptoms of either #Bipolar or #BPD or #Depression etc…

Please remember friends, find your tribe. The people who #Suffer and live with what you do. This is where the #Understanding and #Kindness you’re seeking will be found.
I don’t believe anyone, no matter how much they love you, can even get a tiny glimpse of your #emotionalpain .
Don’t blame,, find others who feel and understand and have similar #mentalillnesses .
I hope this little nugget helps you in your #journey back to you.
Bipolarlinedeb ♥️🌹🌹