People always say: 'Healing is never linear.'
This means that some days you feel like you've mastered the thing that's been bothering you for years, only to break down crying about it the next day.
Don't let anyone tell you how long or how it should look or take to heal. Your #journey is your own!
Healing takes many forms for me, but the top of my list is:
1.Your #Perspective becomes your power
2.Self-care becomes essential, not seen as so selfish anymore
3.You get that #boundaries are so much more than just saying no
4.You attune to your inner child crying for attention
5.You stop ignoring your #intuition
6.Social situations becomes less stressful
7.#Depression leaves you alone for longer periods of time.
8.Creating healthier habits
9.Procrastinating less and better focus
10.Eating becomes less triggering
What else can you add to this list?