What is your go-to activity to do in order to de-stress?
When it comes to managing stress, we may find that certain activities help us to relax and recenter ourselves — especially when we feel overwhelmed and overstimulated. These activities can range from simply laying in bed, taking a walk or going out for fresh air, to even doing something fun and creative like playing with photoshop or painting.
What activity do you like to do in order to de-stress?
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