Mid week check in. Where are we on the scale today, Mighties? Meet ya in the comments! 👇
#PTSD #BorderlinePersonalityDisorder #MentalHealth #BipolarDisorder #Depression #ChronicFatigueSyndrome #Grief #AutismSpectrumDisorder #ADHD #ChronicFatigueSyndrome #Lupus #Addiction #AnorexiaNervosa
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This is a fantastic reminder for all of us
How can we incorporate more of these in our daily life?
#Addiction #AnorexiaNervosa #Agoraphobia #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #MentalHealth #PTSD #Schizophrenia #Lupus #ChronicFatigueSyndrome #CeliacDisease #Grief
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I officially moved in August 1st and I am loving the neighborhood so much. I feel safe walking around the neighborhood. Lower East side is also part of downtown so I’m being getting to know the area. My grocery store is around the corner from where I live and it also has a Starbucks inside. I’m still struggling with my trauma like always but my therapist is helping me with it. Today a man from Spectrum came over to install my internet connection and he resembled my brother (abuser). I was practicing my deep breathing when he was here telling myself I’m safe while deep inside I was triggered. I keep looking at my door and it’s locked but as a child I always watched the door so when he was about to open it I would hide
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August is such a beautiful season, but also a transitional season for many. Sometimes in the chaos of getting my kids geared back up to school while also tryout to soak up the last drops of summer, I feel sad.
What's one thing we can be thankful for about this month? Share below 👇
#Addiction #AnorexiaNervosa #MentalHealth #Agoraphobia #Anxiety #ADHD #BorderlinePersonalityDisorder #BipolarDepression #PTSD #Schizophrenia #Lupus #ChronicFatigueSyndrome #CeliacDisease #Grief
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You won't always feel stuck. ❣️ We all go through seasons where life feels heavier than other times. It's okay not to be okay. It will pass.
#Addiction #Agoraphobia #AspergersSyndrome #AnorexiaNervosa #AutismSpectrum #ADHD #BorderlinePersonalityDisorder #BipolarDepression #MentalHealth #PTSD #Schizophrenia #Lupus #CeliacDisease #ChronicFatigueSyndrome #AspergersSyndrome #Grief
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Two things can be true at the same time. ☺️
This thought is powerful and can help in many different areas of life. #Addiction #AnorexiaNervosa #Agoraphobia #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #MentalHealth #BipolarDepression #PTSD #Schizophrenia #Lupus #ChronicFatigueSyndrome #CeliacDisease #Grief
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Even when it feels like you "can't"...your history (history/story) proves otherwise. #Addiction #AnorexiaNervosa #AutismSpectrumDisorder #MentalHealth #Arthritis #ChronicFatigueSyndrome #CeliacDisease #PTSD #BipolarDisorder #BorderlinePersonalityDisorder #Schizophrenia #ADHD #Lupus #Grief
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Some slow, healing intentions for August.
#PTSD #MentalHealth #Agoraphobia #Anxiety #AnorexiaNervosa #Addiction #ChronicFatigueSyndrome #CeliacDisease #Schizophrenia #SchizoaffectiveDisorder #AutismSpectrumDisorder #Lupus #ChildLoss #Grief
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