It’s so hard to do, but so easy to say. And, if you’ve ever done this, I celebrate you! ❤️🩹
#MightyPoets #MentalHealth #MajorDepressiveDisorder #Anxiety #AnorexiaNervosa #BodyDysmorphia #Addiction #PanicAttacks #PanicDisorder
It’s so hard to do, but so easy to say. And, if you’ve ever done this, I celebrate you! ❤️🩹
#MightyPoets #MentalHealth #MajorDepressiveDisorder #Anxiety #AnorexiaNervosa #BodyDysmorphia #Addiction #PanicAttacks #PanicDisorder
Which one of the rephrases is the most helpful?
#PTSD #Bipolar2 #MentalHealth #BorderlinePersonalityDisorder #BipolarDisorder #Agoraphobia #Anxiety #AnorexiaNervosa #Addiction #ChronicFatigueSyndrome #CeliacDisease #Depression #Grief #Epilepsy #ADHD
Reframing "in-between a rock and a hard place". How can we be water? Perhaps we can reframe our point of view, look at the other side, find the logic and the emotional POV or simply let it go?
#Addiction #Agoraphobia #Anxiety #AnorexiaNervosa #Agoraphobia #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #MentalHealth #PTSD #Schizophrenia #Lupus #ChronicFatigueSyndrome #CeliacDisease #Grief #POTS #SjogrensSyndrome #Cancers #SuicidalThoughts #Schizophrenia #Selfcare
This tip has seriously been one of the biggest game changers for my depression/mental health! I know it might sound silly, but loving life doesn't wait for you to "feel" like it. It waits for you to DO it ✨
#Addiction #AnorexiaNervosa #Anxiety #Agoraphobia #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #MentalHealth #PTSD #Schizophrenia #Lupus #ChronicFatigue #CeliacDisease #SjogrensSyndrome #Cancers #Grief #Schizophrenia #SuicidalThoughts #Selfharm #Selfcare
I wish you all perfect health and happiness always 💖✨🫶
#CheckInWithMe #MentalHealth #Addiction #ADHD #AnorexiaNervosa #Anxiety #Psychosis #BingeEatingDisorder #Bipolar2 #Bipolar1 #BipolarDepression #BipolarDisorder #BorderlinePersonalityDisorder #SchizoaffectiveDisorder #Schizophrenia #SuicidalIdeation #Depression #Selfharm #Trauma #ObsessiveCompulsiveDisorder #EatingDisorders #MoodDisorders #AvoidantPersonalityDisorder #AutismSpectrumDisorder #Autism #BreastCancer #Blindness #Cancer #ChronicIllness #Disability #ComplexPosttraumaticStressDisorder
Here are some fantastic winter weekend self care ideas. Which one can you use this weekend? Do you have one of your own?
#Addiction #Agoraphobia #Anxiety #AnorexiaNervosa #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #PTSD #Schizophrenia #Lupus #CeliacDisease #Grief #PosturalOrthostaticTachycardiaSyndrome #SjogrensSyndrome
Some ideas for self care for the weekend
#Addiction #MentalHealth #Agoraphobia #AnorexiaNervosa #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #BipolarDisorder #mental #PTSD #Schizophrenia #Lupus #ChronicFatigueSyndrome #Grief #Cancers #POTS #SjogrensSyndrome #Selfharm #SuicidalThoughts
It's that time of the week again, friends! Tell me three things in the comments below that you're thankful for!
#AutismSpectrumDisorder #Agoraphobia #Anxiety #AnorexiaNervosa #BorderlinePersonalityDisorder #MentalHealth #PTSD #Addiction #BipolarDisorder #BipolarDepression #ChronicFatigueSyndrome #Depression #ChronicFatigueSyndrome #Lupus #Aspergers #Grief #Schizophrenia #Selfharm #SuicidalIdeation