Two Year Update #GeneralizedAnxietyDisorder #Anxiety #DependentPersonalityDisorder #MajorDepressiveDisorder
I haven't been on here for at least two years, so I thought I would add something.
I looked back at my older stuff just now for the first time in ages and realize that I was in a much calmer place when I wrote them.
To be fair, I have been struggling a fair bit.
I do have monthly therapy appointments and medication, but I still get easily prone to anxiety and general sadness when I feel like things are getting difficult.
I'd been on another online platform during my absence here, but it had become too toxic and I found it hard to break away from it.
All I know today is that I feel very down on myself and I felt like mocking myself earlier as a way to (emotionally) hurt myself.
I do have good things in my life to be grateful for, but I can't help but admit that things have been very emotionally difficult for me, and it's been a bit of a struggle lately.