Dissociative Disorders

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Conquer Your Mind 9h

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A simple rule for having good mental health.

Hey everyone, my latest mental health video is about a simple rule for having good mental health. The lesson is about how you can prioritize yourself and put in the work to make yourself happy about your well-being. If this sounds useful to you, check it out by clicking on the link below:

Also, if you have any questions about mental health, please comment below or send me a private message, and I will make a video response just for you.

~ Thanks to all. Thanks for all. ~

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

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Mighty Leader

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Conquer Your Mind 1w

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Accepting disharmony

It’s natural to crave harmony—we want things to feel right, balanced, and in control. But the truth is, life isn’t always harmonious, and striving for perfection often creates anxiety. Try reframing discomfort as an opportunity for growth, practice self-compassion by allowing yourself to feel uneasy without judgment, and lean into manageable challenges, like speaking your truth or stepping outside your comfort zone. When we stop resisting disharmony, we discover that peace comes not from control, but from acceptance.

How will you embrace life’s imperfections today? Let’s support each other in finding peace amidst the chaos.

Also, I make mental health video responses to many of your questions. The latest one is about how to hold on to happy emotions. The lesson is about the importance of allowing life to flow and give yourself permission to flow with it. If this sounds useful to you, you can check out the video by clicking on the link below:

Otherwise, if you have any questions about mental health, please post in my group or comment below and I will make a video response specifically for you.

~ Thanks to all. Thanks for all. ~

87 reactions • 26 comments

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Mighty Leader

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Conquer Your Mind 1w

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How to hold on to happy emotions.

Hey everyone, my latest mental health video is about how to hold on to happy emotions. The lesson is about the importance of allowing life to flow and give yourself permission to flow with it. If this sounds useful to you, check it out by clicking on the link below:

Also, if you have any questions about mental health, please comment below or send me a private message, and I will make a video response just for you.

~ Thanks to all. Thanks for all. ~

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Mighty Leader

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Conquer Your Mind 2w

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Focus on breathing

Your breath is a natural anchor because it is always present to help you find calm amidst the chaos. When your mind feels cluttered, pause and focus on the rhythm of your breathing. Try this: inhale deeply for four counts, hold for four, and exhale for six. As you do, notice how your thoughts quiet and your body relaxes. This simple act shifts your focus from racing thoughts to the present moment, creating a space of clarity and peace.

How will you practice mindful breathing today? Let’s share and support each other in finding stillness through our breath.

Also, I make mental health video responses to many of your questions. The last one I made was about what to do if you have difficulty finding time to be productive. The lesson is about how to manage time better and prioritize yourself. If this sounds useful to you, you can check out the video by clicking on the link below:

Otherwise, if you have any questions about mental health, please post in my group or comment below and I will make a video response specifically for you.

~ Thanks to all. Thanks for all. ~

26 reactions • 7 comments

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Mighty Leader

Group Leader

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Conquer Your Mind 2w

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Do you have difficulty finding time to be productive?

Hey everyone, my latest mental health video is about what to do if you have difficulty finding time to be productive. The lesson is about how to manage time better and prioritize yourself. If this sounds useful to you, check it out by clicking on the link below:

Also, if you have any questions about mental health, please comment below or send me a private message, and I will make a video response just for you.

~ Thanks to all. Thanks for all. ~

40 reactions • 14 comments

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Mighty Leader

Group Leader

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Conquer Your Mind 2w

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The importance of movementt

When life feels stagnant, taking action—even a small one—can spark momentum. Waiting for the “perfect” choice often keeps us stuck in discomfort, but movement itself creates clarity. Start small: identify one step forward—it could be sending that email, reaching out for advice, or even jotting down your thoughts. If it turns out to be the wrong step, you’ll gain insight to guide your next move. Staying stuck teaches nothing; trying teaches everything.

What’s one action you can take today to move closer to change? Share it below, and let’s encourage each other to move forward.

Also, I make mental health video responses to many of your questions. The last one I made was about what to do if you are waiting for no more problems to solve. The lesson is about how to not postpone your happiness or self-love until a future moment when things are easier. If this sounds useful to you, you can check out the video by clicking on the link below:

Otherwise, if you have any questions about mental health, please post in my group or comment below and I will make a video response specifically for you.

~ Thanks to all. Thanks for all. ~

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#DissociativeIdentityDisorder #dissociativedisorders #MentalHealth

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TW Motley

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@thrivingmotley

DissociativeIdentityDisorder 2w

"You Might Be Multiple If..."

Sometimes, you just gotta giggle.

I hope you find the joy in these as much as we do.

You Might Be Multiple If…

…you find any of these relatable.

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Mighty Leader

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Conquer Your Mind 3w

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Are you waiting for no more problems to solve?

Hey everyone, my latest mental health video is about what to do if you are waiting for no more problems to solve. The lesson is about how to not postpone your happiness or self-love until a future moment where things are easier. If this sounds useful to you, check it out by clicking on the link below:

Also, if you have any questions about mental health, please comment below or send me a private message, and I will make a video response just for you.

~ Thanks to all. Thanks for all. ~

21 reactions • 5 comments

#MightyTogether #dissociativedisorders #DissociativeFugue #dissociativeamnesia

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Kalei_doscope

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@kalei_doscope

MightyTogether 3w

I'm new here!

Hi, my name is Kalei_doscope. I have OSDD (Other Specified Dissociative Disorder) I'm here because

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Mighty Leader

Group Leader

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Conquer Your Mind 3w

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Keep some love for yourself

Loving yourself isn’t selfish—it’s essential. When you pour all your energy into others without reserving any for yourself, you risk burnout and losing touch with your own needs. Start small: set boundaries by saying “no” to things that drain you, and “yes” to things that nurture you. Schedule self-care into your day, whether it’s taking a walk, journaling, or simply resting without guilt. Practice self-compassion by speaking to yourself as kindly as you would a friend—replace self-criticism with encouragement. Remember, the love you show yourself sets the standard for how others treat you. What’s one way you’ll show yourself love today?

Also, I make mental health video responses to many of your questions. The last one I made was about what to do if you feel like your mind makes you hold onto many burdens. The lesson is about how to let go and prioritize yourself. If this sounds useful to you, you can check out the video by clicking on the link below:

Otherwise, if you have any questions about mental health, please post in my group or comment below and I will make a video response specifically for you.

~ Thanks to all. Thanks for all. ~

76 reactions • 13 comments