Dissociative Disorders

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Conquer Your Mind 11h

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You are already beautiful

Our mind loves to attack us with the worst thoughts imaginable about how ugly, insignificant, incomplete, or unworthy we are. These are all lies. If you want to stop it from happening, practice focusing your awareness on this phenomenon. The more you recognize these lies, the better you can get at not listening to them. How many of you are willing to stand up against the mind and acknowledge that you are already beautiful exactly as you are?

The last video I made was about the most important trick to having good mental health. If this sounds useful to you, you can check out the video here:

Otherwise, if you have any questions about mental health, please post in my group or comment below and I will make a video response specifically for you.

~ Thanks to all. Thanks for all. ~

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

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#ComplexPosttraumaticStressDisorder #PanicDisorder #GeneralizedAnxietyDisorder #ADHD #dissociativedisorders #Disability #CheckInWithMe

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iammightymighty

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@mightyaut

ComplexPosttraumaticStressDisorder 3d

Dissociation

Hi-
Lately dissociation has been my normal resting state. It’s more depersonalizing but also some derealization.
If I can get engaged enough with other people I can pull out of it- but I still tend to forget so much from that conversation. Even the people I feel safer with.
If I am alone I struggle so much to get myself to engage with my environment. Time just passes. When I try to do something it doesn’t really work. I guess my body is kind of numb. Tasks get messed up, I drop things, brain fog makes it hard to stay focused enough to keep fixing the mistakes and I just want to be able to do things things. It feels really sad that this is how so much of my life is. I have good support so I’m extremely lucky. And I’m going to be trying emdr again (I have had a hard time with it because of my symptoms), so I keep hoping this is going to help.
It’s been really confusing and debilitating to my functional living. My memory is so impaired. Everything is so different from how I used to function. Anyways- if anyone has any ideas or can relate- I’d appreciate it.
Thanks!

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Mighty Leader

Group Leader

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Conquer Your Mind 3d

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Want to know the trick to having good mental health?

Hey everyone, my latest mental health video is about the trick to having good mental health. If this sounds useful to you, check it out here:

Also, if you have any questions about mental health, please comment below, and I will make a video response just for you.

~ Thanks to all. Thanks for all. ~

7 reactions

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Mighty Leader

Group Leader

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Conquer Your Mind 1w

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How do you see yourself?

Do you find that the thoughts you think or emotions you express change your attitude? When you indulge in complaining or gratitude, does the idea you have of yourself and this world change before your eyes? If you complain about something, how quick are you to get upset? If you express gratitude, how quick are you to find some peace? Try saying thank you to yourself a few times a day, or many times a day, and notice how quickly your attitude changes about the world and your place in it.

Also, as a way to better connect with you all, I make video responses to your mental health questions.

The last video I made was about 4 ways to find your passion in life. If this sounds useful to you, you can check out the video here:

Otherwise, if you have any questions about mental health, please post in my group or comment below and I will make a video response specifically for you.

~ Thanks to all. Thanks for all. ~

116 reactions • 28 comments

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Mighty Leader

Group Leader

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Conquer Your Mind 1w

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4 ways to find your passion in life

Hey everyone, my latest mental health video is about 4 ways to find your passion in life. If this sounds useful to you, check it out here:

Also, if you have any questions about mental health, please comment below, and I will make a video response just for you.

~ Thanks to all. Thanks for all. ~

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Mighty Leader

Group Leader

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Conquer Your Mind 1w

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A simple reminder

It's so easy to postpone our happiness for some far-off day where we let go of something hurting us or reach some goal of attainment. By all means, work on letting go and reaching all the goals you dream of, but don't fall into the trap of denying yourself happiness until that day because none of us are any good at predicting the future and we have no idea how much longer we have to appreciate all the miracles that surround us. Are you waiting for something?

Also, as a way to better connect with you all, I make video responses to your mental health questions.

The last video I made was about what to do if you want to have a good mental health diet. If this sounds useful to you, you can check out the video here:

Otherwise, if you have any questions about mental health, please post in my group or comment below and I will make a video response specifically for you.

~ Thanks to all. Thanks for all. ~

129 reactions • 27 comments

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Mighty Leader

Group Leader

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Conquer Your Mind 2w

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Do you have a good mental health diet?

Hey everyone, my latest mental health video is about how to have a good mental health diet. If this sounds useful to you, check it out here:

Also, if you have any questions about mental health, please comment below, and I will make a video response just for you.

~ Thanks to all. Thanks for all. ~

35 reactions • 9 comments

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Mighty Leader

Group Leader

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Conquer Your Mind 2w

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Self-love

Being alone doesn't have to be loneliness; it can also be solidarity. The physical event is the same, but your opinion of the situation either empowers you or makes you miserable. Essentially, it comes down to accepting yourself and your situation. If you can do that, you can handle any environment. What do you do to build your self-love and overcome this obstacle?

Also, as a way to better connect with you all, I make video responses to your mental health questions.

The last video I made was about what to do if you find mental health exercises hard to do. If this sounds useful to you, you can check out the video here:

Otherwise, if you have any questions about mental health, please post in my group or comment below and I will make a video response specifically for you.

~ Thanks to all. Thanks for all. ~

58 reactions • 22 comments

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Mighty Leader

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MentalHealth 2w

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Self-love

Being alone doesn't have to be loneliness, it can also be solidarity. The physical event is the same thing, but your interpretation of the situation empowers you or makes you miserable. Essentially, it comes down to accepting who you are and your situation. If you can do that, you can handle any environment. What do you do to build your self-love and overcome this obstacle?

Also, as a way to better connect with you all, I make video responses to your mental health questions.

The last video I made was about two healthy ways to deal with negative emotions. If this sounds useful to you, you can check out the video here:

Otherwise, if you have any questions about mental health, please post in my group or comment below and I will make a video response specifically for you.

~ Thanks to all. Thanks for all. ~

2 reactions

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Mighty Leader

Group Leader

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Conquer Your Mind 2w

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Do you find mental health exercises hard to do?

Hey everyone, my latest mental health video is about what to do if you find mental health exercises hard to do. If this sounds useful to you, check it out here:

Also, if you have any questions about mental health, please comment below, and I will make a video response just for you.

~ Thanks to all. Thanks for all. ~

12 reactions • 3 comments