dysregulation

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BIG Feelings

I think I'm highly sensitive and feel very deeply. I have hurt feelings very easily. I'm frequently deeply sad, regretful and can cry easily. I need help managing this

#emotional #HSP #hypersensitive #CPTSD #Sadness #dysregulation

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Today was horrible and I need encouragement #ASD #cowdens #Parenting #specialed #Caregiver

I had an absolutely horrible day. Problem #1 it started at 4am
2. At 8am sonny boy used the bathroom- the entire bathroom the toilet, floor, walls bathroom tissue box, step stool for an epic bowel movement (poop storm) I had heard the toilet flush... I didn’t see the problem till after his bed, and more were totally disgusting it took well over an hour to clean the mess
3. Hubby was away (unavoidably) for the weekend
4. This ONLY happens when school is closed... so thank you to the nameless, faceless policy makers who think bars are essential but special Ed schools are not
5. My MIL called to find out how I am and I sobbed and sobbed and I feel so dumb

#Encourageme #givemestrength #hard day #dysregulation #Caregiving

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