When I decided to approach food as medicine to help manage my symptoms I wasn’t super sure where to start, so I subscribed to a weekly produce delivery service and did my best to eat all of the produce I got. I started to feel better within 5 weeks!
#Food #FoodAsMedicine #Bipolar #Bipolardiet #healthyfood #BrainHealthGutHealth #guthealth
This is not my recipe nor my photo, but here’s a great alternative to mashed potatoes 😀
www.dietdoctor.com/recipes/roasted-cauliflower-mash
#DiabetesType2 #prediabetes #DiabetesType1 #Diabetes #healthyfood #EatingHealthy #HolidayMeals
I guess a quick fish was swimming beneath him. One moment he looked like he was playing with his good. Next moment he cried out. I didn't see the bread anymore.
My healthy meals for this week are almost gone. My blood sugar level is steadily dropping. But the hard part come now. I need to keep this up on my own in the weekend. Let's see if I can make it through this weekend.
#ADHD #EatingHealthy #healthyfood
Carrots are low carb, low calorie sweetish vegetable food with adequate amount of several vitamins and minerals. Regular consumption provides vitamins and minerals such as vitamin A, K and potassium respectively, which aids to lowers the risk of many diseases. Overall, nutrition facts and health benefits indicate that carrots are healthy for our body.
homoeoplus.com/carrots
#carrot #Health #Food #healthyfood #HealthCare #nutrition #healthydiet #carrots
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