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Eat Your Veggies!

When I decided to approach food as medicine to help manage my symptoms I wasn’t super sure where to start, so I subscribed to a weekly produce delivery service and did my best to eat all of the produce I got. I started to feel better within 5 weeks!

#Food #FoodAsMedicine #Bipolar #Bipolardiet #healthyfood #BrainHealthGutHealth #guthealth

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Day 5: This coot lost his piece of bread... #ADHD #EatingHealthy

I guess a quick fish was swimming beneath him. One moment he looked like he was playing with his good. Next moment he cried out. I didn't see the bread anymore.

My healthy meals for this week are almost gone. My blood sugar level is steadily dropping. But the hard part come now. I need to keep this up on my own in the weekend. Let's see if I can make it through this weekend.
#ADHD #EatingHealthy #healthyfood

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Are carrots healthier?

Carrots are low carb, low calorie sweetish vegetable food with adequate amount of several vitamins and minerals. Regular consumption provides vitamins and minerals such as vitamin A, K and potassium respectively, which aids to lowers the risk of many diseases. Overall, nutrition facts and health benefits indicate that carrots are healthy for our body.
homoeoplus.com/carrots
#carrot #Health  #Food #healthyfood #HealthCare #nutrition #healthydiet #carrots