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A horse and me🐎🤍

Hello dear friends🤍
I didn't feel well...I mean my mental health, however I managed to make a small trip to see beautiful places, it was quite inspiring and gave some relief🌲And what I really enjoyed was a horse walk 🥰
Wishing you a peaceful day🤍
#Depression #Anxiety #Fatigue #IntrusiveThoughts #ChronicIllness #MultipleSclerosis #Nature #horse

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Equestrians and TBIs

I recieved my TBI from repeated equestrian-related head injuries. Are there other TBI folks who recieved their injuries from an equestrian-related accident?

#TBI #traumaticbraininjuiry #Equestrian #horse #HorsebackRiding

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Eternal truths #Healing #rest #horse

The horses face east
Where the sun rises
Eternally present

Look to the future
Stand in the present
Learn from the past

Words come to mind
But they are not mine
The horses are still

I breathe in their stillness
Peaceful, aware, alive
Not striving or resisting

I feel my toes, my soles, myself
Being there, I sense the horses
Feeling them breathe

We breathe in a healing warmth
No more words or thoughts
Eternal truths come thru.