Inflammatory Bowel Disease (IBD)

What is something you wish people knew about living with Crohn's?

Your response may be used in an article or video on The Mighty.

#CrohnsDisease #ChronicIllness

There can be a range of reasons why we may feel physical discomfort, pain, and fatigue while spending our days in bed—from health symptoms and muscle tension to stiffness, even stress. Finding relief and some level of comfort can be a constant challenge, but it’s also essential for maintaining a sense of balance.

For some, it may involve using supportive pillows or cushions to adjust their body alignment and alleviate pressure points. Others may find relief through gentle stretches or movement, when possible, or by using heating pads or cold compresses to soothe sore muscles. Breathing exercises or practicing regular hobbies can also help reduce stress and ease the mind, which in turn can ease physical discomfort.

Sometimes, it’s about creating a comfortable environment—adjusting room temperature or dimming lights to promote relaxation. And for many, reaching out to loved ones or healthcare providers for advice or support can provide both physical and emotional comfort.

What helps you manage physical discomfort, pain, or fatigue while you’re in bed?

#ChronicIllness #Disability #ChronicPain #Pain #BackPain #Spoonie #ChronicFatigue #Fibromyalgia #Neuropathy #MyalgicEncephalomyelitis
#Lupus #Cancers #Gastroparesis #MultipleSclerosis #RheumatoidArthritis #InflammatoryBowelDiseaseIBD #ChronicEpsteinBarrVirus #MentalHealth #ChronicDepression #Anxiety #PanicAttacks #InvisibleIllness
#alwaysinbed

When I have flare up and too much pain I am like my cat today…….

#MentalHealth #mightycats #MightyPets #ChronicPain #ChronicFatigue #InflammatoryBowelDiseaseIBD

I feel tired. I feel weak. My body hurts. I've been on three rounds of steroids in the past month and two rounds of antibiotics. Between my UCTD (suspected lupus), the recurring GI issues that we're now suspecting as some form of IBD, and a bout of pneumonia, I'm worn. I'm exhausted. My mental health is great until I'm sick for weeks on end. How do you maintain mental wellness when your body seems to want to quit? #UndifferentiatedConnectiveTissueDisease #InflammatoryBowelDiseaseIBD
#Lupus