Inflammatory Bowel Disease (IBD)

What is something you wish people knew about living with Crohn's?

Your response may be used in an article or video on The Mighty.

#CrohnsDisease #ChronicIllness

So I'm no longer in bed, I'm now stuck on couch 😂 my partner carried me to the couch this morning, so I could still talk to him while he was working from home.

I've taken my painkillers and it's time for a nap so he's going out to get some shopping and something to try and cheer me up a bit. (I've asked him to keep a look out for a new body, he says he'll have a look, might be some Xmas deals on 🤣)

Had a terrible night, bad pain, toilet trips and really bad nightmares, why does it all happen at once? I'm still feeling rubbish and mental health is really taking a hit, but I am so lucky to have him, I honestly don't know what I'd do without him. One day at a time. #Depression #MentalHealth #CrohnsDisease #ChronicPain #ChronicIllness #InflammatoryBowelDiseaseIBD #PTSD

There can be a range of reasons why we may feel physical discomfort, pain, and fatigue while spending our days in bed—from health symptoms and muscle tension to stiffness, even stress. Finding relief and some level of comfort can be a constant challenge, but it’s also essential for maintaining a sense of balance.

For some, it may involve using supportive pillows or cushions to adjust their body alignment and alleviate pressure points. Others may find relief through gentle stretches or movement, when possible, or by using heating pads or cold compresses to soothe sore muscles. Breathing exercises or practicing regular hobbies can also help reduce stress and ease the mind, which in turn can ease physical discomfort.

Sometimes, it’s about creating a comfortable environment—adjusting room temperature or dimming lights to promote relaxation. And for many, reaching out to loved ones or healthcare providers for advice or support can provide both physical and emotional comfort.

What helps you manage physical discomfort, pain, or fatigue while you’re in bed?

#ChronicIllness #Disability #ChronicPain #Pain #BackPain #Spoonie #ChronicFatigue #Fibromyalgia #Neuropathy #MyalgicEncephalomyelitis
#Lupus #Cancers #Gastroparesis #MultipleSclerosis #RheumatoidArthritis #InflammatoryBowelDiseaseIBD #ChronicEpsteinBarrVirus #MentalHealth #ChronicDepression #Anxiety #PanicAttacks #InvisibleIllness
#alwaysinbed

When I have flare up and too much pain I am like my cat today…….

#MentalHealth #mightycats #MightyPets #ChronicPain #ChronicFatigue #InflammatoryBowelDiseaseIBD