natureheals

Nature knows you.

She holds you.

No judgement, only unconditional acceptance of who you are, where you are, exactly as you are.

You can smile when her clouds part and the sun beams grace your cheeks.

You can stand on top of the boulders and scream your rage into the waterfalls rushing thunderous crashes.

You can weep in a field of wildflowers, because once too- you were as wild and free as them.

It’s all composted within her.

All she knows is the innate rhythm and cycles of the seasons.

The decay, the inward wait, the rebirth and the fertile flourishing.

She mirrors to you a gentle reminder of your own nourishment.

Your own ebbing and flowing.

“Be gentle”, says her breeze.

“Be resilient”, says her tree branches.

“Be bold”, howls her wolves.

”Be mindful”, sings the birds.

Solitude nurtures Peace.

#mentalwellness #natureheals #solitude #peace #BipolarDisorder #MightyPoets

Nature knows you.

She holds you.

No judgement, only unconditional acceptance of who you are, where you are, exactly as you are.

You can smile when her clouds part and the sun beams grace your cheeks.

You can stand on top of the boulders and scream your rage into the waterfalls rushing thunderous crashes.

You can weep in a field of wildflowers, because once too- you were as wild and free as them.

It’s all composted within her.

All she knows is the innate rhythm and cycles of the seasons.

The decay, the inward wait, the rebirth and the fertile flourishing.

She mirrors to you a gentle reminder of your own nourishment.

Your own ebbing and flowing.

“Be gentle”, says her breeze.

“Be resilient”, says her tree branches.

“Be bold”, howls her wolves.

”Be mindful”, sings the birds.

Solitude nurtures Peace.

#mentalwellness #natureheals #solitude #peace #BipolarDisorder #MightyPoets

Was having a tough day but I went out for a long walk and saw loads of nice flowers, trees and birds. I was able to be present and my mood improved.

After hibernating for 2 days I managed to get out for a walk today and I saw this fleeting yet stunning double rainbow.
#RAINBOWS #Nature #Naturephotography #natureheals #Depression #Anxiety #CPTSD #MentalHealth

I read that looking at beauty in nature is good for the soul. I believe beauty is a gift to lift our spirits. This little flower keeps blooming despite the cold, on my deck in Canada.❤️

Suffering with #Depression and #Anxiety this is a big one and took an entire day to muster up the strength to get off my bed and out of the house with my kids, partner and dogs. #Outdoors #FreshAir #Walking
#52SmallThings

#peace #Moment #natureheals