|| first post here! ||
Hi! Cecilia, I'm new to the group 😊
I struggle with nightmares and several awakes during the night, also usually having a hard time falling asleep (and falling asleep again).
It's been some years I've been struggling with severe thirst (some sort of dehydration, but the causes are still unknown) which worsen the nightmares and makes it more difficult for me to sleep for a decent amount of time and/or sleep it well.
There's also my last post on my profile explaing parts of this: didn't want to copy it and paste it ~
To anyone willing to talk and share, I'm here!
#SleepDeprivation #Insomnia #poorsleep #badconcentration #Nightmares #dreams #Sleep #thirst #Fear #Paranoia #Awake