I just wanted to share that I had my first session in therapy today for the first time in almost 10 years! I'm stoked to see if this will help me get through the current mess of my life. I feel slightly more optimistic even after my 1st session. 🤞#MDD #MajorDepressiveDisorder #generalizedanxiety #optimisticpost #readyforchange #Anxiety #Depression
I am getting my bariatric surgery in 17 days. I have waited my entire life for this moment, and as I am becoming closer to the actual date I have found myself to be a little more depressed than usual. Approaching a huge life changing event is scary, but it is also uplifting and exciting. I never thought I would be here in this place, right here and right now. I am thankful for my kids, my surgeon, and for all the support I have in my life. I am more than just my mental illness. I am a human, and I deserve to be happy. #depressed #thankful #mom #Surgery #BipolarDisorder #Bipolar #MentalHealth #verticalsleeve #readyforchange
Anyone been able to break the cycle yet? If so, HOW?? PLEASE tell me!!! #hopeful #readyforchange
Happy Birthday to me. I have no idea what I want to change, but I do know I would like to have a year of positivity and focus for myself. I would like to fully feel confident in my decisions - they my be difficult for others but for my well being I need to make them. I would like the make 2019 the #yearofme . #Sadness , #Depression , #Anxiety ... I have allowed them to overshadow #Happiness and #Selfconfidence that I have let myself not be part of. Today I am ready...well, at this moment I am ready. Time keeps going and my desire to do something lessen or change completely. So for now I am #readyforchange even some small ones to feel like I am floating on the water and seeing the sun. Happy Birthday to me...
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